Hello, for the past many months I have been suffering from extreme health anxiety and have had way too many symptoms, many seem like tmj. My question is, do you have to have jaw clicking and popping to have tmj? I can eat and chew gum without pain. Sometimes I will feel a pulling sensation in my face when I open my mouth, but if exercise it a few times, it will go away. I feel like anxiety it giving me extreme muscle tightness in my face, eye, ear, etc.. I don't seem to clench or grind, so is tmj ruled out? Thoughts?