| Fish oil is an anxiety-killer and doesn't taste fishy
If anyone has not tried this, please TRY IT!!! The best brands are refrigerated and do not have a fishy taste or odor. I use Barlean's but there are other great brands. If you have to trek 10 miles to the nearest natural-food store, or order them online, it will be worth the trouble! They come in oil or capsule form. 2000 mg can calm you down immensely in about one hour, at least it does for me, and I'm a lifelong anxiety sufferer. I might take up to 4000 mg a day, depending on how much I need.
It's also good for you!!
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