I'm not sure when mine started but it has been around at least since I was 4 or 5 years old (which is as far back as I can remember these feelings) which means it has been around for over 30 years.
At this point I don't know what is the anxiety and what is me. It has shaped my life, it
is my life. I'm not where I want to be. I have not done anything. I never go out, I have no friends, only 3 relationships my whole life. There are
so many things I want to do but have never done because I'm crippled.
Nothing I have done has worked to get rid of it. I have been working on it my entire life so I have tried many things. I can't even figure out where it comes from. It's not specific to anything (ie. I'm not thinking about it or anything in particular), it is just always there. At this point I know I can't continue like this but don't know what to do. I am not really depressed but I am broken.
I have never met or even known of another person that has had anxiety like this their whole life, let alone someone who managed to make life better.