anxiety and unreality
So last night I experienced some weird crap. As the night progressed (it was early around 6 ish to when I went to bed at 10 or 11) I felt as though my mind was slowing down so much. I felt like I was trapped in my own mind and that I was walking around and kept thinking (what is wrong with me) I felt like I was sleep walking around sort of disconnected from reality. I felt like everything around me happened but I was so out of it, I couldnt understand why I felt like that. I tried to go to sleep around 12 and my heart was beating fast as I was drifting off. this has been happening for years.. I will then wake up with a fast heartbeat. I am also having the worst nightmares ever. I am currently on lexapro. Any ideas?