Am I getting over it??
I had a nervous breakdown recently. My Lexapro was raised to 20mg. It's not doing what it should to help. This week I've had a couple of crying spells, and a few mouthy remarks after my feelings got hurt, and some hyperventilation panic attacks. Could this issue still be there? Start with I was having explosive crying spells, getting angry, feeling high stress, etc etc. Still feeling some stress. I don't want to end up depressed all the time like I used to be. Can I rely on more antidepressants or a mood stabilizer to help or do I just basically need to learn to tolerate stress a little better.