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Old 06-20-2010, 11:14 PM   #1
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fear of getting better?

I know this sounds weird, but does anyone fear getting better because that's when panic attacks hit the worst? I mean I want to be free of anxiety so bad but in the back of my mind I'm afraid to feel good. When I feel good and start to forget about my anxiety it's when it hits me "out of the blue" and hits the hardest. At least when I feel down it can't bring down much further, it's expected and i'm already in a mind frame to help myself cope and manage. Does that even make sense, I feel like i'm a lose lose situation. I was just curious if anyone else felt like that. It's like the better I feel the harder they (panic attacks) hit, however this continous constant anxiety sucks as well but at these times at least know what to expect and am ready for the situation.

 
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Old 06-20-2010, 11:24 PM   #2
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Wink Re: fear of getting better?

I feel the same..youre not alone.Attached the secret doc..you can google to for a 20 minutes view of the movie...hope it will help you out in understanding the gene and your command....it did wonders in me.Let me know if this works..

Regards
t

ps- friend I cannot upload the PDF file if you want let me mail to you...

Last edited by Atonio; 06-21-2010 at 09:01 PM. Reason: Attach new doc

 
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