Ive had anxiety panic attacks for years and as some will know im a reg here. Ive been a bit better over past 2 yrs, but lately its creeping back again
I think i know why...having a lot of stress from a very hurtful teen Daughter
Anyway whats this? is anyone familiar?...........
Usually it happens more if i go to bed on a full stomach but also it happens for no reason. I drop off to sleep and then i wake up suddenly not breathing !! or i have to gasp for a breath to get myself breathing again. It's horrible. Ive had sleep apnae tests which are fine, the Doc says i have some obstruction at back of my throat(he says caused by weight gain) thats only thing i can think may be causing this. But its so scary. Anyone else get this?