Re: Finally getting some sleep weaning off of ssris
Also hershey's cocoa powder is a god sent. If you have sugar issues like me, you can use a natural sweetner like truvia, I would stay away from the pink and yellow packets, these can do numbers on people who suffer from anxiety and depression, something about a chemical called phenalyne? i think. So, I microwave a cup of water for 2:15, add heaping teaspoon of cocoa powder, coffee creamer, some cinammon, 3 packets of truvia, delicious. Cocoa also influences seratonin production, that's why I'm posting this.