I was diagnosed with panic/anxiety attacks approximately 7 years ago after I found my birth mother. She was nice and all but after I asked her about my birth father, she told me straight up she should have just aborted me and that I hadn't been raised right (...my adoptive parents are the best)! Since then, I panic or have an anxiety attack for no reasons. I could be watching television, reading a book, or playing games with my kids, and out of the blue I start to panic. Why does this happen to me? Will this ever end? I have been to a therapist (went for a year) and he gave me things to do when it happens, but I find that it happens quite often lately. I have pills I can take when I feel the need to, but I don't want to be dependent on them forever.
Always Stand Up For What You Believe In Even If It Means You Are Standing Alone
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Last edited by ms_mod; 11-08-2011 at 08:39 AM.