I've had it since i was 14 and it just gets worse and worse.
i have a good job great wife and family. but i constenley worry bout dying,money, and every single symptom my body or mind has. i would like all the tips i can get on how to control this please thank you.
Worry, I too have had GAD, Panic Disorder, and Depression since I was 14. I'm 39 now. To be totally honest with you, the ONLY thing that has helped me is medication. I take Zoloft, and Xanax. Have you tried taking medication for it in the past?
Please don't be afraid to take the Zoloft, it really has been a life saver for me, and many others on this board. I have taken it off and on for about 10 years now. I'm currently on my 4th time, and I don't think i'm going off of it again. The anxiety and panic just keep coming back.
Start out slow, at a low dose, and work yourself up. The klonopin should help take care of any side effects, if you should get any. What dosage do they want you at, and what did your doc tell you to start at? If I have this info, i'll gladly share a good titration schedule with you. Take care, Fox
The Following User Says Thank You to Foxxii For This Useful Post: worry17 (11-21-2011)
Its very important to stay positive. when we think positive, we do things in a positive manner....the outcome is always better...things turn out to be good...people around us stay happy and feel good with us.... and an over all environment, both internal and external, becomes harmonious !