good evening PG,im not doing to bad thanks,and im glad your feeling better.
My days been very calm,or should i ssay calmer than ive been all week.
today ive not had one panic or anxiety attack (which is a 1st for me)
i did have a few heart palpitations earlier that scared me,not had them before,it was awful,and was just wondering how there caused?
ive had ecg's and blood tests more times than ive had hot dinners and all came back with no problems.
now as silly as this sounds,im now constantly worrying about these palpitations i had earlier,just as id had an okish day too
ive no idea whats causing them as i dont feel stressed,i dont do caffiene or smoke and i eat healthy,im scared that my hearts just going to stop! how silly does that make me sound ;(