Re: i have panic disorder
Hi there meow,I'm cinders.
Firstly I want you to no that your not alone,myself and others on this site no only to well how alone and frustrated that you feel,especially when you have no one else to chat to that understands what you're going through.
Please don't worry,the more you worry then the more worse your anxiety and panic is likely to get. I myself along with others suffer from severe anxiety and panic disorder and agoraphobia and as long as you let the disorder own you,it won't get any better,so you need to find a way ov owning it and showin it who's boss.
Yes,I no its sounds easy and I won't lie to you because its not,but one way ov gettin half way there is knowing that you can tAlk about it on here to me or any othersntalking about it to people who understand what you're going through will make it that bit easier and lessen the stress your feeling and aslo knowing that no one here will judge you or tell you your faking it etc etc.
Let it all out how you're feeling,we are all here to help and listen in any way we can.
Last edited by ms_mod; 05-07-2012 at 03:25 AM.
Reason: Replaced text message, chat room letters with the proper words as per the posting rules. Ms_Mod