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Old 09-07-2003, 03:43 PM   #1
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trailblazer HB User
Post Stress/anxiety or something else?

My wife is a US citizen, I am a UK citizen and shortly we will be going thru the process of getting her a visa to come and live with me in England. The Application requires a lot of information and if you forget just one thing, they can turn you down. So its become a major source of stress in my life. Anyway, around Wednesday last week at work, I suffered what I can only describe as a panic attack. My heart started racing so fast and beating hard, to the point it almost hurt. I began to feel a little light-headed, I felt very restless... I felt as though I couldnt just sit there at my desk and had to get up and do something else. Since then, I have been suffereing similar episodes quite frequently. My heart seems to beat faster now and although its doesnt always race away, its still beating faster than it used to. I get the sensation of trapped wind at various places in my chest and abdomen, my appetite seems to have diminished a bit, I find myself having to take one deep breath every now and then, seemingly an automatic reactiont to slow my heart rate down. It feels like I have a sore throat because of this too. It started off this morning as a tickle in my throat, now it just feels a bit sore. I get hot flashes on the skin of my chest every now and then. Yesterday my arms began to tingle at times and felt a little numb, although I havent had this problem today. My mouth gets a little dry at times but this seems to disappear after half an hour or so.
I have read that these are all symptoms of stress but my mind has been working overtime as to whether its something else. Which in itself I have read is also a symptom. Right now I cant think about anything else. I am very worried and the more I think about it the worse I feel. I NEED someone to tell me its all anxiety or stress. It would be very relieving to hear from someone who has suffered these exact same symptoms all at once. I do plan on seeing my doctor this week but I am extremely nervous about it, and that doesnt seem to help me. Has anyone else ever had these symptoms and if so, did they find any ways of calming down? I just want to feel well again.

 
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Old 09-07-2003, 05:12 PM   #2
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hi there trailblazer.

wow, these are all common signs of anxiety/panic attacks. everysingle symptom you've listed here, ive had and still do have. my heart starts thumping sooo fast, i get hot flushes, light headed and i also need to get up and do something just to take my mind of it.

try the panic attack forum on this site. you'll be amazed on how many people will have the same symptoms as you.

still though, go and get checked out by your doctor and hopefully he will give you some meds which should make you feeling better in no time. i couldnt live without my medication now which im not sure is a good or bad thing as i dont want to be on them, i just need to be.

keep us posted and good luck!!

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tracey
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