i currently take 4mg xanax everyday, broken down into four 1mg doses. My psychiatrist put me on this daily in order to manage anxiety disorder. i was having anxiety attacks quite frequently. they went down the usual path with me... klonopin - didn't help, ativan - didn't help, then on to xanax. i need 2mg for an actual attack, but take 4mg a day to prevent attacks. your body does become dependent on it. i notice that when i miss a dose, i start showing symptoms of anxiety and sometimes get attacks. when i first start taking it as needed, my dose was increased several times, and when i had an attack and took the xanax, it did help me sleep for about an hour. now that i take four times a day, it doesn't put me to sleep, but it does make me drowsy.
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