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View Full Version : Exercise & Fitness

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  1. Mini Trampoline
  2. What's your most HATED exercise to do?
  3. Help with question???????
  4. Creatine- Powder vs Serum
  5. Caffeine supplementation?
  6. Sprints - what I learned this week
  7. all these different exercises are mind boggling
  8. Anyone lose weight just from walking?
  9. Questions about my routine
  10. Boxing workout
  11. winsor
  12. WHAT TO DO ABOUT FEW EXTRA LBS?
  13. Does the Beach Body videos work???
  14. Why am I not sore?
  15. Vegetarians?? I need a meal plan for workout
  16. Foot Pain when Running
  17. shin splints
  18. Cardio days...
  19. Pre-cooked Chicken Breast
  20. walmart exercise bike
  21. Have you guys ever had a day where..
  22. help me!
  23. Ectomorphs...?
  24. New to exercise with a question...
  25. Still with the diet deal...
  26. need some help losing belly fat
  27. Taking time off...?
  28. whats the best excise video that works
  29. heeellllpppp me
  30. Splitting cardio time
  31. What types of exercises are considered cardio?
  32. Red meat?
  33. low budget---what to eat???
  34. Suggestions for cardio exercises
  35. Need help
  36. do them 3 wheeled abs rollers work
  37. Thermogenics (w/Ephedra)
  38. Am I overworking my muscles? Please Help
  39. Can anyone reccomend a workout for me? I've been very inactive for 3 years
  40. what exactly is creatine for?
  41. Feeling the burn? Should I?
  42. Skin left over from being overweight...
  43. Fat Burn vs. Calorie Burn? & What's the best "fast" workout?
  44. Curves
  45. Looking for a Pedometer
  46. Allergies and Gaining weight
  47. why cant I lose weight?
  48. For those of you who combine chest and shoulders...
  49. stuck at a certain weight
  50. What is this exercise?
  51. Lowering Body Fat and Carbohydrates
  52. Anyone educated on steroids?
  53. best pilates tape?? Help
  54. hulahoop?
  55. good ab workouts?
  56. I hit 30 & its harder to lose lbs!?!?!
  57. Exercises for "beach muscles?"
  58. A new routine I've found???
  59. what should i do?
  60. muscle vs. fat
  61. water pills
  62. shoulders
  63. Creatine/Abs/cardio
  64. Help Me. Exersize and Diet.
  65. Too much?
  66. Weight Lifting and Aging
  67. eating and cardio..need advice
  68. How to isolate certain butt muscles, help!!!!
  69. Any suggestions for possible exercises?
  70. Drinking lots of water...
  71. Fat around pubic area
  72. how does this stack look?
  73. weak upper arms
  74. Calf Work?
  75. creatine questions
  76. giving advice
  77. lost hope
  78. fOoOOD
  79. I Need Some Motivational Words!!
  80. Tuna Fish
  81. Bubbly Legs and Fat Knees
  82. Crossbow - Any Comments
  83. Squat Question
  84. Skull Crushers?
  85. other good health + fitness forums?
  86. why use fixed amout of reps/sets?
  87. Runners, where do u run?
  88. creatine and sugars, Creatine users look here!
  89. exercise induced asthma
  90. HIIT?
  91. anybody eat raw eggs?
  92. 20 Rep Squat Routine
  93. new routine...suggestions?
  94. Men in Aerobics Classes
  95. Two Questions...
  96. Winsor Pilates
  97. yogurt ?? n happy mothers day !!
  98. Lifting 3 days VS 6 days
  99. Quick 6 Pack
  100. Cardio On Off Days?
  101. Huge Muscles = Easy Fat Loss?
  102. non fat ranch ??
  103. Bad Posture
  104. Split routine or not?
  105. tried evrything 2 gain weight
  106. triceps
  107. help me please
  108. Bicep Blast..
  109. Contracting against stretch?
  110. Target underside of chest/arms?
  111. Hmm..need some motivation but..how?
  112. I Need Help!!
  113. Ripped Fuel?
  114. Eating Habbits
  115. cutting diet
  116. winsor dozen???
  117. Free workout at home?
  118. weight help
  119. cutting diet...which fats ok ?
  120. sweet jesus
  121. dairy bad for weight loss ?
  122. 6 meals per day...
  123. Exercise Equipment - Ultra Glide
  124. What do you think.....
  125. Increased energy?
  126. HELP ... Think I'm burning too much muscle during workouts!
  127. those great GNC employees..
  128. What do you think of routine change?
  129. Getting help for training...
  130. a good stationary cardio excersize?
  131. Can you burn off what you ate, and will it get you back on track?
  132. Best Supplements
  133. Uneven ab development
  134. calories burned?
  135. Fat %
  136. How much is too much?
  137. Is there such a thing as toning?
  138. running vs. walking 4 fat loss
  139. Lose and Build
  140. Brand X vitamins vs name brands
  141. Multi- Supplements: Protein, Creatine, Glutamine
  142. straight sets or cycle?
  143. I've reached..what you might call a Plateau..help?
  144. Whey Protein Intake
  145. Question?
  146. shin splints
  147. If anyone could help me! I'm stuck or heading to the wrong direction!
  148. Another Exercise question
  149. Supplements
  150. Looking for a Treadmill Recommendation
  151. Starter exercises?
  152. Cardio after Lifting-food question
  153. fat loss
  154. Exercises for Boney Knees?
  155. Trap Exercises ... Any Suggestions?
  156. Hi IM a 13 year old male and I am starting weight training tomorrow and need tips!!!!
  157. Gettin a Belly
  158. Will pushups maintain chest strength?
  159. joining army need help on exercise as i'm 24
  160. Need to lose Poochy Tummy!!!!!!
  161. Lunges and Squats
  162. weight loss and exercise...I'm on the way down
  163. What type of curls do you prefer?
  164. NO2
  165. I just started working out
  166. cadio on bulk?
  167. neck pain
  168. mini trampoline
  169. numb foot during running
  170. How can one lose fat while trying to gain muscle?
  171. please evaluate my workout routine
  172. Cutting Gel?
  173. need help lifting
  174. Muscle Gain
  175. ephedra-free fat burners?
  176. Trying to slim down and tone up...
  177. Very Interesting
  178. fat cheeks
  179. loosing hair???
  180. Summer Workout
  181. HELP ME!!!!!!
  182. water pill
  183. Is there a Cheap Flax Oil?
  184. Achy uncomfortable legs
  185. Scooter for Exercise
  186. good protein shake?
  187. I need help please
  188. problem with chest...
  189. Carbs for dinner?
  190. arm question
  191. Ravenous After Workouts
  192. fast or slow.....
  193. Lack of soreness
  194. What is wrong with my bench press technique?
  195. what is the low down on eggs?
  196. Anyone a Personal Trainer?
  197. New job causing workout/diet problems. Suggestions?
  198. Supplements for results
  199. long arms : bane or blessing
  200. Is my routine up to scratch??
  201. is it better to workout before you eat?
  202. any supplements that help soreness???
  203. Help Plz
  204. TaeBo....for a Guy?
  205. How many pushups & situps a day?
  206. Best leg, arms, & abs exercises
  207. Weight Lifting Belt?
  208. Fingers hurt from weights!
  209. very! shakey muscles right after squats
  210. I"M SO SICK OF CARDIO
  211. Help! Treadmill Fatigue
  212. Bread, Great for Weight Gain??
  213. Biking good for weight loss
  214. making gains without a spotter?
  215. Losing muscle with cardio
  216. Protein Carb Fat Ration?
  217. info on energy supplements
  218. Morning cardio before food....
  219. Are you strong?
  220. ThighMaster
  221. The movie "Pumping Iron"
  222. What are benefits of glutamine supplement?
  223. lower abs?
  224. Need a exercise routine critique
  225. How's the Abswing?
  226. celulite-yuck!
  227. Need help with pull ups, HELP!!!
  228. anyone else
  229. pedometer
  230. Arm exercises
  231. post-workout food intake
  232. extended creatine use
  233. RAW EGGS
  234. My Chest Routine
  235. Exercise and 2 pound weights
  236. Which routine is best for me?
  237. homemade protein shake
  238. myoplex--anyone tried?
  239. SCARED to exersice
  240. Am I too unhealthy?
  241. Types of fats
  242. going to steam rooms
  243. why does everybody ask this?
  244. flabby chin??
  245. Best results doing exercise how many times a week?
  246. How can I create my own routine?
  247. Guy With Kind of a Big Butt
  248. How do you warmup?
  249. n e 1 hard of adidos
  250. italian dressing?
  
 
 




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