PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 [17] 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. Biceps going soft
  2. need guidance on weight loss/gym equipment
  3. sore in pubic bone area
  4. weight gain.
  5. how much to eat vrs. how many calories to burn?
  6. How do i get rid of the fat on my stomach?
  7. Why do my eyes something burn from cardio fitness?
  8. my sweat smells like ammonia- good or bad?
  9. Can't workout because I'm sick...
  10. Cardio
  11. weight and muscle gain
  12. Increasing bench press?
  13. do you have to experience sore muscles
  14. I would like to start jogging
  15. Running and lifting?
  16. Has Anyone Tried Turbo Jam?!
  17. Hiit
  18. Difference between 3 day split and full body
  19. my ankle hurts
  20. HELP! Which exercise program is best?
  21. Exercise while Pregnant?
  22. Buldging Upper Stomach Muscle
  23. Protien intake
  24. Who had the better workout?
  25. workout DVDs/videos...suggestions?
  26. a sexier back in 2 weeks? HELP!
  27. Sprinting
  28. exercise during holidays/vacation
  29. Bench Press
  30. Getting back into it!
  31. Power 90,does it work?
  32. Benefits of Elliptical Trainers
  33. machines?
  34. Can anyone suggest a good Beginner's Yoga video?
  35. How to breath while lifting weights
  36. Elbow Injury need some advice
  37. Does treadmill= bigger butt??
  38. CARDIO and weight help
  39. Advice on losing weight please
  40. Gift for trainer
  41. ~walking~
  42. butt and thighs result
  43. What exactly should I do?
  44. ~~Wanna get rid of that extra "roll"~~
  45. Please check my new routine to see if its ok?
  46. Should your muscles always be sore the next day after weightlifting???
  47. Weight Training Routine
  48. Cardio + Weight Train?
  49. exercise for the morning
  50. get back in shape after being injured
  51. Want to gain upper-body muscle..
  52. Too much protein bad for kidneys?
  53. Exercising in Pain!
  54. Need Routine Please
  55. calories eaten vs calories burned
  56. Question about protein intake
  57. The scale is the same, but my waist line isn't!!!
  58. Please help in pain
  59. Is there any point doing pressups
  60. Chin up bars
  61. L-Tyrosine or L-Lysine?
  62. Question on Body Fat %
  63. Naxis I Have A ? For You...are Anyone Who Can Help...
  64. My Dad has lost ALL his Muscle wat can i do please help
  65. Let's Get it Started!!!
  66. jogging
  67. Can you all please check out my weight lifting routine to see if it's good???
  68. How long before I see results with weightlifting???
  69. How does a treadmill help?
  70. Too many abs?
  71. treadmill
  72. Stair Stepper
  73. Keeping that muscle
  74. Joint help
  75. Abs-Newb in need of help!
  76. abs,arms,calves
  77. Opinions Please......
  78. Carb cycling
  79. I want slimmer calf muscles!!
  80. need to tone up
  81. Pilates?
  82. starting a new exercise regimine
  83. ive got a cold "cough cough" lol
  84. Please check my routine to see if it is ok
  85. What exercises can I do to make my chest bigger and muscular???
  86. is skipping good for toning up
  87. correct way for senior to do pushups
  88. Can Anyone Suggest A Treadmill?
  89. my first race
  90. what should your calorie deficit be?
  91. bones below the kneecaps..
  92. Motivation
  93. Can you work abs and legs everyday?
  94. any "fun" exercises out there?
  95. flabby arms
  96. What is a good SLOW, GENTLE type of Yoga?
  97. How to gain muscle mass and eat healthy too!!!!!
  98. Morning skip rope? good idea or no..
  99. Is it shin splints??
  100. how can increase my hand strengtgh
  101. Anyone tried "The Truth About Fitness"?
  102. few problems
  103. Need tips on running and weight lifting
  104. Will Whey Make You Fat?
  105. Help...workout question
  106. bad fitting trainers
  107. Sleepy after morning run!
  108. Will This Work???
  109. What is a good routine?
  110. Muscle Weight Gain
  111. Can I leave out the fruit?
  112. only losing weight in certain places
  113. Help increasing caloric intake
  114. Gaining Speed???
  115. What does everybody's routine generally look like?
  116. Just a few questions?
  117. put on weight
  118. What's all this about 48hrs of rest?
  119. How do i get the look i want ??? help appreciated
  120. Question for Swimmers . . .
  121. Which leg muscle is used when i go down hill?
  122. How should I be eating? How many calories?
  123. dealing with injuries
  124. Am I working out correctly?
  125. Incline or not?
  126. Exercise is making me more unfit?
  127. when is it too much?
  128. - closed -
  129. Body fat vs. weight
  130. Exercise and Atkins
  131. Glucuronolactone-Is it availible without other ingredients? In a pill form?
  132. protein requirement
  133. eggs
  134. can anyone explain this to me?
  135. hi everyone, got a question
  136. First Timer...
  137. Stretching help for someone with extremely limited range of motion.
  138. New to Jogging
  139. T3 and other testosterone boosters
  140. Glutamine?
  141. Calves - odd bulges on shins after workout
  142. Quick ? About Duing 30min. Of Cardio...
  143. Which is the best weight gainer to take? With real good results.
  144. Snacking
  145. starting again
  146. Elliptical Trainer?
  147. Gazelle and ab Lounge 2
  148. Too Skinny
  149. hip fat
  150. Are salted peanuts good for you?
  151. When should I start working on my abs?
  152. spare tyre
  153. Tired ALL the time... help please!
  154. Overweight teen...help :(
  155. I want a firmer butt!
  156. Lost 55lbs now I'm flabby, help...
  157. serious shin splints: stretching, shoes not the problem
  158. good protein supplement guide???
  159. Good workout music
  160. Some opinions, neeed help........
  161. trouble bulking up
  162. I need help finding a exercism regime for my needs!!
  163. losing weight around the stomach
  164. Help me PLz
  165. Shin Splints
  166. wearing heavy clothes while exercising
  167. need help losing weight and toning!!!
  168. Hey Runners!
  169. Workouts in the morning\cardio questions
  170. Jet Fuel Fat burner.. Question!
  171. exercise response or plateau?
  172. does time play a role?
  173. What does this mean
  174. Need to be able to run!
  175. Beginner needs help
  176. Maximum Results By April
  177. Feeling sick after Workout
  178. Red Meat
  179. Calf pain after workout
  180. Ahm back...
  181. My knee
  182. helpful tip on toning
  183. Niaspan side effects
  184. I want to loose inches! How to do it?
  185. Exercise and beta blockers - Please help
  186. when to eat protein to gain muscle size
  187. sleep deprivation and working out
  188. Best way to improve jogging stamina.
  189. Stomach fat (no, this is not a spot-reduce question)
  190. ahh those love handles...
  191. Whats the best way...
  192. Tricep dips causes freaky shocks in my triceps? help plz im scared
  193. Bulking Up, workout/nutrition plan!
  194. Cardio or weight
  195. Am I doing something wrong?
  196. losing that pregnancy weight after 4 years
  197. Exercise: Daily vs. Every other Day
  198. Help Please
  199. Increasing hand/finger size
  200. Daily toning
  201. Swimming Goggle Blues
  202. need advice
  203. Are there specific exercises?
  204. best way to start exercising with a weak heart?
  205. treadmill or track
  206. Anyone doing yoga
  207. Using a stair master/stair climber
  208. Gazelle
  209. Avoid gaining fat?
  210. Gaining weight apart from stomach
  211. Best way to permanently loosen up hamstrings???
  212. Jogging Strollers?
  213. exercising and bloating
  214. Question about cardio and weights
  215. Jaw and Tongue Tingle while Working Out
  216. Working out and feeling sick
  217. Two Questions! Does It Matter?
  218. Cardio or Weights First?
  219. Looking to lean out a bit..need advice
  220. Why is this happening now?
  221. Phentramine Pill
  222. calf machine used for squats...is this ok?
  223. love handles
  224. working out not working?
  225. Spinning/Cycling Class
  226. Running early in the morning
  227. head colds & working out
  228. Expired Creatine
  229. Calfs
  230. celebrity bodies
  231. best way to get fit?
  232. what's a good protein shake!
  233. Help needed!!
  234. Football/Soccer Groin Injury Help Needed
  235. workout videos
  236. alternative to barbell squats???
  237. need help with adjusting my diet to fit my exercise routine and goals
  238. stress fracture?
  239. Curbing Appetite
  240. what are symptoms of pinched nerve
  241. taihawk?
  242. Football(soccer) related injury.
  243. Need help for my fiance
  244. Should I buy a balance board?
  245. Toning Chin
  246. question/s about using gym/burning calories
  247. Don't want huge muscles!!
  248. The Diet
  249. Does anyone have "The Firm"?
  250. Looking for suggestions...