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  1. need guidance on weight loss/gym equipment
  2. sore in pubic bone area
  3. weight gain.
  4. how much to eat vrs. how many calories to burn?
  5. How do i get rid of the fat on my stomach?
  6. Why do my eyes something burn from cardio fitness?
  7. my sweat smells like ammonia- good or bad?
  8. Can't workout because I'm sick...
  9. Cardio
  10. weight and muscle gain
  11. Increasing bench press?
  12. do you have to experience sore muscles
  13. I would like to start jogging
  14. Running and lifting?
  15. Has Anyone Tried Turbo Jam?!
  16. Hiit
  17. Difference between 3 day split and full body
  18. my ankle hurts
  19. HELP! Which exercise program is best?
  20. Exercise while Pregnant?
  21. Buldging Upper Stomach Muscle
  22. Protien intake
  23. Who had the better workout?
  24. workout DVDs/videos...suggestions?
  25. a sexier back in 2 weeks? HELP!
  26. Sprinting
  27. exercise during holidays/vacation
  28. Bench Press
  29. Getting back into it!
  30. Power 90,does it work?
  31. Benefits of Elliptical Trainers
  32. machines?
  33. Can anyone suggest a good Beginner's Yoga video?
  34. How to breath while lifting weights
  35. Elbow Injury need some advice
  36. Does treadmill= bigger butt??
  37. CARDIO and weight help
  38. Advice on losing weight please
  39. Gift for trainer
  40. ~walking~
  41. butt and thighs result
  42. What exactly should I do?
  43. ~~Wanna get rid of that extra "roll"~~
  44. Please check my new routine to see if its ok?
  45. Should your muscles always be sore the next day after weightlifting???
  46. Weight Training Routine
  47. Cardio + Weight Train?
  48. exercise for the morning
  49. get back in shape after being injured
  50. Want to gain upper-body muscle..
  51. Too much protein bad for kidneys?
  52. Exercising in Pain!
  53. Need Routine Please
  54. calories eaten vs calories burned
  55. Question about protein intake
  56. The scale is the same, but my waist line isn't!!!
  57. Please help in pain
  58. Is there any point doing pressups
  59. Chin up bars
  60. L-Tyrosine or L-Lysine?
  61. Question on Body Fat %
  62. Naxis I Have A ? For You...are Anyone Who Can Help...
  63. My Dad has lost ALL his Muscle wat can i do please help
  64. Let's Get it Started!!!
  65. jogging
  66. Can you all please check out my weight lifting routine to see if it's good???
  67. How long before I see results with weightlifting???
  68. How does a treadmill help?
  69. Too many abs?
  70. treadmill
  71. Stair Stepper
  72. Keeping that muscle
  73. Joint help
  74. Abs-Newb in need of help!
  75. abs,arms,calves
  76. Opinions Please......
  77. Carb cycling
  78. I want slimmer calf muscles!!
  79. need to tone up
  80. Pilates?
  81. starting a new exercise regimine
  82. ive got a cold "cough cough" lol
  83. Please check my routine to see if it is ok
  84. What exercises can I do to make my chest bigger and muscular???
  85. is skipping good for toning up
  86. correct way for senior to do pushups
  87. Can Anyone Suggest A Treadmill?
  88. my first race
  89. what should your calorie deficit be?
  90. bones below the kneecaps..
  91. Motivation
  92. Can you work abs and legs everyday?
  93. any "fun" exercises out there?
  94. flabby arms
  95. What is a good SLOW, GENTLE type of Yoga?
  96. How to gain muscle mass and eat healthy too!!!!!
  97. Morning skip rope? good idea or no..
  98. Is it shin splints??
  99. how can increase my hand strengtgh
  100. Anyone tried "The Truth About Fitness"?
  101. few problems
  102. Need tips on running and weight lifting
  103. Will Whey Make You Fat?
  104. Help...workout question
  105. bad fitting trainers
  106. Sleepy after morning run!
  107. Will This Work???
  108. What is a good routine?
  109. Muscle Weight Gain
  110. Can I leave out the fruit?
  111. only losing weight in certain places
  112. Help increasing caloric intake
  113. Gaining Speed???
  114. What does everybody's routine generally look like?
  115. Just a few questions?
  116. put on weight
  117. What's all this about 48hrs of rest?
  118. How do i get the look i want ??? help appreciated
  119. Question for Swimmers . . .
  120. Which leg muscle is used when i go down hill?
  121. How should I be eating? How many calories?
  122. dealing with injuries
  123. Am I working out correctly?
  124. Incline or not?
  125. Exercise is making me more unfit?
  126. when is it too much?
  127. - closed -
  128. Body fat vs. weight
  129. Exercise and Atkins
  130. Glucuronolactone-Is it availible without other ingredients? In a pill form?
  131. protein requirement
  132. eggs
  133. can anyone explain this to me?
  134. hi everyone, got a question
  135. First Timer...
  136. Stretching help for someone with extremely limited range of motion.
  137. New to Jogging
  138. T3 and other testosterone boosters
  139. Glutamine?
  140. Calves - odd bulges on shins after workout
  141. Quick ? About Duing 30min. Of Cardio...
  142. Which is the best weight gainer to take? With real good results.
  143. Snacking
  144. starting again
  145. Elliptical Trainer?
  146. Gazelle and ab Lounge 2
  147. Too Skinny
  148. hip fat
  149. Are salted peanuts good for you?
  150. When should I start working on my abs?
  151. spare tyre
  152. Tired ALL the time... help please!
  153. Overweight teen...help :(
  154. I want a firmer butt!
  155. Lost 55lbs now I'm flabby, help...
  156. serious shin splints: stretching, shoes not the problem
  157. good protein supplement guide???
  158. Good workout music
  159. Some opinions, neeed help........
  160. trouble bulking up
  161. I need help finding a exercism regime for my needs!!
  162. losing weight around the stomach
  163. Help me PLz
  164. Shin Splints
  165. wearing heavy clothes while exercising
  166. need help losing weight and toning!!!
  167. Hey Runners!
  168. Workouts in the morning\cardio questions
  169. Jet Fuel Fat burner.. Question!
  170. exercise response or plateau?
  171. does time play a role?
  172. What does this mean
  173. Need to be able to run!
  174. Beginner needs help
  175. Maximum Results By April
  176. Feeling sick after Workout
  177. Red Meat
  178. Calf pain after workout
  179. Ahm back...
  180. My knee
  181. helpful tip on toning
  182. Niaspan side effects
  183. I want to loose inches! How to do it?
  184. Exercise and beta blockers - Please help
  185. when to eat protein to gain muscle size
  186. sleep deprivation and working out
  187. Best way to improve jogging stamina.
  188. Stomach fat (no, this is not a spot-reduce question)
  189. ahh those love handles...
  190. Whats the best way...
  191. Tricep dips causes freaky shocks in my triceps? help plz im scared
  192. Bulking Up, workout/nutrition plan!
  193. Cardio or weight
  194. Am I doing something wrong?
  195. losing that pregnancy weight after 4 years
  196. Exercise: Daily vs. Every other Day
  197. Help Please
  198. Increasing hand/finger size
  199. Daily toning
  200. Swimming Goggle Blues
  201. need advice
  202. Are there specific exercises?
  203. best way to start exercising with a weak heart?
  204. treadmill or track
  205. Anyone doing yoga
  206. Using a stair master/stair climber
  207. Gazelle
  208. Avoid gaining fat?
  209. Gaining weight apart from stomach
  210. Best way to permanently loosen up hamstrings???
  211. Jogging Strollers?
  212. exercising and bloating
  213. Question about cardio and weights
  214. Jaw and Tongue Tingle while Working Out
  215. Working out and feeling sick
  216. Two Questions! Does It Matter?
  217. Cardio or Weights First?
  218. Looking to lean out a bit..need advice
  219. Why is this happening now?
  220. Phentramine Pill
  221. calf machine used for squats...is this ok?
  222. love handles
  223. working out not working?
  224. Spinning/Cycling Class
  225. Running early in the morning
  226. head colds & working out
  227. Expired Creatine
  228. Calfs
  229. celebrity bodies
  230. best way to get fit?
  231. what's a good protein shake!
  232. Help needed!!
  233. Football/Soccer Groin Injury Help Needed
  234. workout videos
  235. alternative to barbell squats???
  236. need help with adjusting my diet to fit my exercise routine and goals
  237. stress fracture?
  238. Curbing Appetite
  239. what are symptoms of pinched nerve
  240. taihawk?
  241. Football(soccer) related injury.
  242. Need help for my fiance
  243. Should I buy a balance board?
  244. Toning Chin
  245. question/s about using gym/burning calories
  246. Don't want huge muscles!!
  247. The Diet
  248. Does anyone have "The Firm"?
  249. Looking for suggestions...
  250. GI rating of Maltodextrin?