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View Full Version : Exercise & Fitness

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  1. sit-up problem....
  2. Weight Loss Clinics
  3. Help With Calories
  4. AB DOER
  5. Here's a question
  6. Arms and Obliques?
  7. people who have had/ have tendonitis
  8. Just2Built-Critique please?
  9. Just2Built-having problems with your suggestion.
  10. Calf muscles
  11. I need a slimmer waistline and a smaller belly
  12. Some more questions, Just2built
  13. chest exercises
  14. tall and slender and wants to gain weight but in muscle without weights
  15. SADDLE BAGS - What to do?
  16. running/jogging
  17. Working out chest and stomach
  18. Just2Built--me again.......
  19. Opposite of Chest Muscles
  20. cardio
  21. Coffee drinkers...
  22. working heart rate
  23. chinning bar
  24. weight
  25. What's Your Favorite Exercise?
  26. Can't lose it
  27. best cardio
  28. Cellulite Help!
  29. Muscular predestination
  30. What's the deal(potatoes)
  31. Headache from excercise?!
  32. exercise tapes
  33. Getting fatigue after excercising now..... Why??
  34. Need help with butt, hips, legs, oh everything..please help!!!!!
  35. excercise prob
  36. What is this muscle I pulled??
  37. Weightlifting Belt
  38. E.C.A. Stack "virgin"
  39. My butt is too small :p
  40. FAT LEGS HELPPP!!!!
  41. Wrist probs with bench
  42. eggs
  43. Running and Side Cramps
  44. Question For Long Islanders About Health Clubs....If There Are Any LI'ers Here
  45. Supplement
  46. Bowflex
  47. Bun and Thigh Rocker DOES IT WORK?????
  48. HANDLE BARS!!!!!!!
  49. Does walking help?
  50. Forearm exercises
  51. Need results now.
  52. Need help for toning for summer!!!!
  53. Post-lifting Cardio
  54. Firming chest for women
  55. Questioning the Experts
  56. anyone have any advice on how to tone my stomach??
  57. smaller waist
  58. Should still lift?
  59. Weight gained in middle from Prozac
  60. I found a lump in my groin area after losing 18lbs...any ideas?
  61. boobies
  62. Help with flattening my entinre midsection
  63. resistance&weight training
  64. creatine!!!
  65. What should I do?
  66. Workout Question
  67. EPHEDRINE
  68. I need some encouragement please
  69. Problem
  70. lots of questions here...
  71. Slim Fast Quick Start Program
  72. Big Head
  73. weight problem, help!!!!!!
  74. HELP ME!!
  75. many questions on the "male breast syndrome"!
  76. Whey protein
  77. NEED ADVICE...COMPLEX QUESTION
  78. Ab-Tron???
  79. Need Help Please???
  80. Muscle Gain Programs
  81. Lifting Exercise...will this work??
  82. ABOLENE ?FOR SARA
  83. Healthy Choice
  84. Exercises with weights
  85. what effect does moderate calorie increase have on gaining muscle and fat loss?
  86. Big Question!
  87. How much time???
  88. Lifting Weights with Legs
  89. Exercise Q For J-2-B,
  90. COLLEGE and Youth Weight Loss, Freshman 15
  91. important! READ
  92. question about the types of training routines..
  93. How many times a week??
  94. Flat stomach and muscles at the same time...
  95. Protein Intake
  96. I need more energy!
  97. dancing
  98. ECA Stack
  99. flabby skin(chicken fat)-will it go away w/exercise
  100. Taller in months!!??
  101. xenadrine in the UK
  102. Does Excersize = Bruises?
  103. running
  104. caffeine
  105. vitamin c
  106. Serious arm and thy flab! Need help!
  107. Benchpress Question
  108. Fat face :(
  109. question here.. !
  110. Kristah......Got A Question
  111. Online Workout Pal
  112. any good hand/arm exercises(for strenght & mass). tips please.
  113. Chest question
  114. All suggestions welcome!
  115. Losing weight and gaining muscle
  116. Muscle Mass
  117. xenadrine
  118. AB ROCKER??DOES IT WORK??
  119. Can any guys recommend the best thing to help build big wide shoulders??!!
  120. Can anybody help me????
  121. ADIPOKINETIX
  122. Love Handles
  123. fat and carbs
  124. Do I have Sedentary, Active, or Very Active Lifestyle?
  125. how do you do "Crunches?""
  126. Is it pointless to exercise at night??
  127. thanks a lot
  128. training legs
  129. Overtraining
  130. Red and itchy when exercising
  131. eating or drinking before going to bed...
  132. Cutting gel?does it work?
  133. when to do arm work......
  134. Low Volume Training
  135. Need Help To Start
  136. My stomcach is confusing me....
  137. Stationery Bike
  138. pins & needles in feet when i work out
  139. walking
  140. This works man!
  141. Medium Weight, High Reps
  142. back pain and exercise
  143. Reps question
  144. All In One????
  145. to Just-2-built and/or anybody...regarding exercising to failure...
  146. Walking?
  147. Daily calorie intake?
  148. Swimming
  149. newbie needs advice
  150. I Want Sexy Abs
  151. BODY FOR LIFE PROGRAM
  152. how to work teh lower abs.
  153. the poochie part of your back right by your armpit...
  154. Eating and Lifting
  155. Pre or Post Cardio?
  156. How is this workout routine?
  157. Strange Chest Muscle
  158. ECA and cardio
  159. knots in muscle
  160. Seeking Help From Everyone
  161. ?? for Just 2 Built...
  162. 2 questions
  163. Questions on Tai bo
  164. Body for Life program
  165. Denise Austin
  166. ?for just to built?
  167. For aml, naxis, 2built...
  168. ear popping...
  169. Anything that can help with my arms?
  170. A FEW QUESTIONS?
  171. Chest toning (male)
  172. For AML
  173. A question
  174. Oh Man, J2B, Failure is Cool =P
  175. For AML-another question?
  176. Jogging/Running...best
  177. what do you guys mean when you say....
  178. will this tip backfire???
  179. better booty?
  180. Just curious
  181. Performing Squats
  182. Body Flex
  183. AML- another question for the expert
  184. Too everyone
  185. muscle maintenance
  186. Needs answer about flab!
  187. whats a good safe pill for a 16yr old to lose 25lbs?
  188. Cycling your cardio...
  189. i need some advice on exercise in general...
  190. protein shake or creatine??
  191. GNC fat burner...any suggestions?
  192. Gaining weight for females
  193. Newbie Seeking Advice from Experienced/ALL
  194. 6 meals a day?
  195. advice on stomach.....
  196. Breathing when training
  197. ?? about diet soda ??
  198. ab roller
  199. Question about Weight Supplements - What's your fav?
  200. Any experiences on working out when you have a hernia?
  201. Squats?
  202. teenage weightlifting
  203. Sets and Reps - What's "right"?
  204. Tai Kwan Do, Badminton?!
  205. cardio+lifting
  206. Cardio vs. Weights discussion below
  207. ABS
  208. Excersise tapes
  209. Rest - Am I overworking myself?
  210. rowing machine
  211. Need some input from those experienced weight trainers(*******
  212. ACCUSPLIT IS THE WORST COMPANY
  213. toning without bulking up??
  214. Stuck :-(
  215. WATER
  216. pain while exersizing
  217. Swiss ball??
  218. foot cramps when biking
  219. curling question?
  220. more flab??
  221. Tony Little's Gazelle Freestyle
  222. AML, Paperclip? Anyone? Vitamin B Complex question...
  223. Fat loss?
  224. Foot Cramps, revisted?
  225. Diet Question
  226. BEST WORKOUT TAPE
  227. why no more weight loss
  228. Body Flex anyone?
  229. a reason to walk
  230. snap crackle and pop while jogging
  231. Age?
  232. AML, Paperclip, Just2Built,what do you think?
  233. Trap and Forearm Exercises
  234. Upper arms?
  235. Total Gym
  236. Can you overtrain...
  237. HELP! Big Butt like J Lo's
  238. Wanting to start!
  239. Help with shin pain
  240. Newbie needs help with muscle cut
  241. Those exercixe balls
  242. Question for the Experts (aml, J2B etc...)
  243. WHY DO YOU EXERCISE?
  244. Any websites that show you how to do certain exercises?
  245. For Andrew, :)
  246. I need to lose my arm flab. Any good exercises?
  247. ne good advice on gettin cut?
  248. Jumping Rope??????
  249. Need a football workout
  250. New formula for estimating max HR




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