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View Full Version : Exercise & Fitness

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  1. is it true that the stationary bike..
  2. where do i find a fat caliper
  3. Too Sore to walk!!
  4. ok nax tell me something here:)
  5. Oh what to do, what to do?
  6. Slimming legs and arms
  7. aerobic workout
  8. anyone know a safe supplement?
  9. cardio when bulking
  10. Getting Discouraged: Need Help
  11. Help Me Please
  12. Punching bag.
  13. Boxing Training
  14. How to Slim Thighs and butt
  15. How do I ?
  16. Is my bike calorie reading wrong?
  17. Cramp in Calve Muscles
  18. Whats the best way to
  19. Creatine Plus Vs. Creatine
  20. the "small" of my back
  21. have you heard of the treadclimber?
  22. Best way to start getting fit for a first timer?
  23. Suggestions
  24. creatine
  25. tips to effectively maxing out?
  26. Comments Please!?!?!
  27. Stretch Marks..Can you get rid of them?
  28. Stupid gluteaous muscles.
  29. Cardio, strength training, stretching-which first?
  30. Cardio while nursing cold??
  31. Atkins and muscle weakness
  32. How can I build sculptured muslces and gain weight
  33. How many calories should I be consuming???
  34. press-ups, wrist cracking
  35. JMS Whey Protein better than Optimum 100% Whey
  36. How to make eggs good?
  37. Anyone doing Tae Bo?
  38. Fat Burning question?
  39. Formula for weight loss?
  40. The Firm - Good or Bad?
  41. Hydroxycut!!!
  42. My heart rate monitor..my motivation...but
  43. What should my diet look like?
  44. Please help! Im new and clueless. You want to train me?
  45. Duration of Exercise
  46. want abs!!!!
  47. calve muscles
  48. Beginner equipment... Need Help
  49. My workout routine - Am I going about it the right way
  50. has anyone tried this??
  51. NEED expert help for a 16yr old on fat loss/muscle gain
  52. Xenadrine efx has improved my workout!
  53. What should i eat during a cutting phase
  54. Need help slimming down INNER thighs
  55. my new workout and protein supplements
  56. Pathetic Skinny Guy Needing to Gain Weight
  57. strained arm/shoulder
  58. Exercise Question
  59. Am I doing it alright?
  60. "schwinn comp" bowflex
  61. when to take protein supplements??
  62. eating more when burning calories?
  63. body fat indicator. Worth buying?
  64. Building muscular tissue
  65. trapezius rehab
  66. HELP! workout routine!!
  67. 6'0", 148lbs. Need help to bulk up with muscle and gain weight!
  68. Cold Sweat
  69. how many times a week can you work abs?
  70. Starting Over. Naxis, Rita need alot of help please.
  71. I need some help!
  72. Weight Training Program HELP!!!
  73. update on cutting
  74. hip problem?
  75. Help please?
  76. Im Scared!
  77. HELP! This is me, any advice?
  78. having a hard time losing weight.....
  79. Abs
  80. question about fitness at the gym!
  81. my new plan..good?
  82. update...gaining muscle
  83. Is it possible to burn fat in one area only?
  84. Increasing push ups for APFT
  85. cutting fat after bulking
  86. cutting the fat, after bulking
  87. Home Workout?
  88. becoming militant!!!!!
  89. weightlifting muscle groups twice a week
  90. adding resistance to ab workouts
  91. Slow progress on wightlifting gains.
  92. elliptical trainer
  93. does anyone use hydroxycut ephedra free????
  94. Andro
  95. question about spa and steam room
  96. thinking about working out at home...need some suggestions!
  97. symmetry?
  98. HELP!! Need Help to Get better results!!
  99. protein
  100. 6 second abs
  101. Protein and muscle gain
  102. specific exercise ideas needed
  103. how much water?
  104. Working out and Arthritis
  105. Any Comments About DHEA Supplements?
  106. Naixs? sombody!
  107. Tae Bo
  108. Naxis HELP!!! PLZ!! I need somones's Help!!
  109. dumbbell press vs bench press
  110. Simplicity - LTMB
  111. Slim in 6??
  112. Feverish spell
  113. Weight Lifting
  114. military press
  115. Possible dumb question.
  116. How to avoid the office abbs and thighs?
  117. Question please
  118. Walking for fitness - Warm-Up suggestions
  119. best supplements to take
  120. question about leg workout
  121. Naxis. My program. Correct?
  122. Leg Workouts
  123. Abs & Diet
  124. Switching curl exercises is a pain for me! (ouch!)
  125. How is it possible?
  126. How much exercise per day?
  127. eating and cardio for muscle
  128. Am i doomed??
  129. Flex between sets?
  130. Help Me
  131. workout for smaller butt?
  132. Which workout videos do you recommend?
  133. Lateral Thigh Trainer- anyone tried this
  134. Would this affect my muscle gain?
  135. what is wrong with working every body part?
  136. My Diet and Exercise
  137. Need recs for shoulder exercises that don't compress the spine.
  138. American Whey
  139. How do you make walking on the treadmill interesting?
  140. 2 muscles a day question
  141. Cold Hands and Cold feet
  142. I need workout help
  143. Have a couple of questions..
  144. Belly fat wont go away!
  145. When to walk?
  146. Pushups
  147. Used to run... Can't in a cold climate now
  148. Creatine Use
  149. How long between workouts?
  150. lifting on vacation
  151. Ground-based excersises and HGH
  152. Nausea while lifting
  153. Cardio or Weightlifting
  154. Im confused
  155. Does this make sense?
  156. Missed lifts?
  157. What does Water do?
  158. starting to workout
  159. Wrestling Workout
  160. 14 years old
  161. 18/M - My arms are skinny
  162. best glutamine
  163. Other benefits of excersise?
  164. Shin pain during workout
  165. What is glutamine
  166. Running
  167. Bicycler's callouses
  168. Found new way to work out Kidneys
  169. exercise
  170. need help from a bodybuilder.......
  171. When to exercise
  172. Explain
  173. less weight vs more weight
  174. Protien Shake Recipes?
  175. Eggs
  176. Which Creatine
  177. Sagging Skin
  178. Help! Want "Love Handles" GONE!
  179. those lower abs!!
  180. Curves for Women
  181. Supplements that work?
  182. I have tried and tried again...whats up?
  183. Back Exercise
  184. need help w/ exercise/diet routine
  185. hand muscle soreness
  186. wrist pain/exercises
  187. Tae Bo etc.
  188. Best Routine?
  189. could this happen?
  190. How to set up BMI 8900
  191. Gaining too much weight with shakes?
  192. Creatine linked to Seizures...
  193. Not loseing weight.
  194. which Creatine to Buy?
  195. Passive Exercise Machines + Heart Disease?
  196. Pilates - Need anything else?
  197. Butt exercises!!! Need Advise
  198. Did u know too much water can be bad 4 u?
  199. HIGH Intensity Exercises
  200. Blue Mixer
  201. weight gain help
  202. Pilates?
  203. Chicken Strips
  204. Holiday Splurge
  205. ahhh nax... yet another installment
  206. Glutamine - Immune system
  207. anyone do the sharon mann workout?
  208. AminoSculpt Collagen protein
  209. How much does muscle weigh?
  210. Winsor Pilates
  211. Fitness Tips
  212. Outside the Abs. .Tighten?
  213. Any advice for top heavy girl?
  214. Muscle questions - Need quick answers
  215. Bench Press as Health Measurement
  216. Weak Bench... Strong Teen
  217. Hams and calves-- recovery?
  218. question about working out at home...
  219. Jolly Ranchers...bad?
  220. my calves!!!
  221. lost of strenght after cutting
  222. Annoyed by "TreadClimber" claims
  223. need suggestions for cardio....
  224. Tall People- Any Suggestions?
  225. Lost alot of weight and worried about excess skin, can you help?
  226. Vertical Push up
  227. Warming up
  228. Un....believable
  229. Creatine use...when?
  230. What is Circuit Training
  231. Removal of - Male Breasts
  232. Weight Training
  233. when to stretch
  234. last weight to loose!!! please help!
  235. Leg Strength- Confused
  236. power twister
  237. best brands of protein
  238. best exercise
  239. Good Toning Workout... Or not?
  240. long of cardio to lose muscles
  241. Can I maintain muscle by lifting just once a week?
  242. Running
  243. Carbs and cutting
  244. OK to lift wieghts WHILE doing cardio (exercise bike)??
  245. how do i get abs
  246. I need some help w/ thighs and stomach.
  247. Exercises in the pool
  248. Rotator Cuff Injury from Bench?
  249. Hi, im new and need some help w/ creatine........
  250. bulking & cutting. .
  
 
 




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