PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 [28] 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. The FIRM BSS2
  2. Please could you help...
  3. Wrist Sprain?
  4. Is it easier?
  5. Lungs hurt after intense exercise
  6. Need Help Please
  7. period
  8. my shoulders
  9. T-Tapp
  10. Pubic Fat?
  11. Fatty knees
  12. Confused!!
  13. full blown cut
  14. Hey everyone, I have some questions ?
  15. something good.....
  16. "Contracting" abs. What does this mean?
  17. Plateus?
  18. Best workouts?
  19. Pilates = Self Torture? I can't move my legs!
  20. Planks? Does anyone else do these?
  21. Exercise time per day
  22. Lifting and rest
  23. Questions about Decka...
  24. Ankle weights - will they help?
  25. How far can I get...
  26. Calories burned during cardio
  27. musclemedia HIIT
  28. Help, I need a waist line!
  29. Trying out the Abswing....
  30. Miracle Diet Pills
  31. starting to work out---how do I begin?
  32. how many miles?
  33. Advice needed on Loosing stomach after pregnancy
  34. PUMPIN' music for intense workouts???
  35. Creatine for women?
  36. Sides
  37. New to the board and have some questions
  38. LOL Beef Jerky
  39. Cutting up for summer
  40. 20 min. of HIIT--is this efficient?
  41. Elliptical Machines: Precor or Life Fitness
  42. Am I doing it wrong now also?
  43. Stupid muscles...
  44. Question about heart rate & burning calories
  45. Questions concerning low-degree aerobics
  46. critique my weekly rundown
  47. how do you get the "V" ?
  48. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  49. What motivates you? A poll.....
  50. need advice on gaining weight
  51. Not feeling the burn.....
  52. sore muscles?
  53. has anyone seen...
  54. Winsor Pilates
  55. Tony Littles Gazelle
  56. Athletic Skill
  57. meal plan
  58. Is there such a thing as too much exercise
  59. Treadmill or Exercise Bike??
  60. Needing Answers
  61. Time-off from lifting
  62. flexor tenosynovitis a.k.a. Trigger Finger
  63. muscle spasms?
  64. Flabby Chest and Sides?
  65. New Protein...any seen this?
  66. Hiit
  67. Sit-ups!
  68. Good running shoes?
  69. I need some help toning up...please!!!!
  70. how often should i replace my shoes?????
  71. getting cut
  72. How do I become a personal trainer?
  73. looking for ARACHNE.....
  74. walking
  75. 6 weeks down, no lose---help!
  76. Walk timing
  77. Swim Suit time!
  78. Red Face
  79. stability ball exercise tapes....
  80. Experienced runner, but need help..
  81. Maintaining strength while reducing muscle mass?
  82. Need ALOT of help =(
  83. Need Help
  84. protein
  85. protein whey shake question!
  86. Stuck at 29 pounds!!!!!!!
  87. How effective are skipping ropes?
  88. ab exercises
  89. i'm looking for a good quality cross trainer...
  90. a few questions about the machines...
  91. Too much Cardio?
  92. Curves For Women...Does It Work?
  93. New to the gym
  94. Seasonal calorie burn?
  95. darn 1 pound in two weeks
  96. What kind of shoes should I wear for areobics?
  97. Why am I not losing weight?!
  98. Anyone tried V-12 Turbo?
  99. How accurate is the BMI ?
  100. Pulled Groin?
  101. Time between reps
  102. HeLP Me i THiNK i,m In tROuble!
  103. ab excercise question
  104. Curves for Women?
  105. my foot and nother things
  106. Battle plan for legs
  107. Best treatment for twisted ankle?
  108. how do I lose weight on my hips and thighs ?
  109. Running and lungs
  110. Weight gain caused by no excersize?
  111. Whats Your Fav Muscle To Workout
  112. Naxis ? your thoughts on military presses
  113. Help Should I Take Steroids
  114. Walking Question
  115. Slim guy seeking advice
  116. Would this be an ok alternaive?????
  117. Lateral Thigh Trainer
  118. Shin Pain -- Help plz
  119. Whey Protein shake - A couple of questions
  120. FLAT stomach? what kind of exercise?
  121. Toning and Cardio
  122. qns
  123. Stomach Muscles..keeping stomach sucked in..
  124. What is the difference ?
  125. exercises for a stay at home mom
  126. HELP me!!!Stomach lines how to get rid of them.
  127. Workout-aholic Vs Couch Potato
  128. Exercise with Arthritis
  129. Is this true???
  130. Does weight training have the same toxin effect as a massage?
  131. Abs - does this make sense?
  132. need help
  133. Biking?
  134. Does time matter when working out?
  135. Slim legs?
  136. what can I do?
  137. Can Anyone Suggest??
  138. Exercise Videos For Just The Ab Area??
  139. Can exercise decrease breast size?
  140. Losing Dreaded Tummy Fat??
  141. exercises to strengthen arms and tummy
  142. Bodyweight exercises
  143. Needing Suggestions
  144. may i have some suggestions on the proper/healthy way to tone up?
  145. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  146. that's really strange ...
  147. Losing Weight
  148. Super Circuit ideas anyone???
  149. Losing Flabby stomach??
  150. After cardio...what to eat.
  151. Sore Muscles?
  152. Input, please?
  153. Stretching the Neck
  154. is it possible to loose 4-5 pounds of fat in a week?
  155. Leg exercises & squats
  156. exercises for pecs?
  157. getting ripped and maintaing muscle
  158. Importance of Protien
  159. Cleansing your body
  160. Need to keep the mass...
  161. overhead presses ...
  162. About to join gym, Need advice!
  163. My legs feel strange after going on stationary bike
  164. Good shoes for Shin Splints
  165. Twice a week...
  166. weight lifting exercises
  167. Calorie deficient (off days vs. on days)
  168. Keep exercising.
  169. Mysterious Injury
  170. Alternating Routines?
  171. Medicine Ball
  172. hurt lower back with situps ??
  173. Pear Shape Question
  174. Bun/Thigh Roller
  175. Weight loss/muscle gain
  176. Treadmill Owners Question for You
  177. HGH..sideffects?
  178. Crunch:Cardio Sculpt...
  179. questions on swimming
  180. n00bie
  181. Definition of a Cheat Day?
  182. Strengthening VMO
  183. Shoulders and...?
  184. Weight training?
  185. Too much water?
  186. How to reduce fat in lower pectorals?
  187. too much?
  188. Weight Training and Oily face?
  189. Active Release Therapy
  190. Question regarding ******
  191. Achilles Tendonitis, how much can I get back to doing and how soon?
  192. Lifting Speed?
  193. help training upper back
  194. Beer gut: but no fat?
  195. bunch of questions for veterans
  196. Ready for Creatine. . . . .
  197. Jiggle!!!!
  198. Increasing my stamina and speed
  199. Anybody heard of Bill Phillips' "Body For Life" Program?
  200. Tuna and Water Diet
  201. how do you burn fat without losing muscle?
  202. Body Fat
  203. VelowCity (velocity hehe) ask me anything.
  204. Need Cardio For My Stomach
  205. Ultra light workouts for recovery
  206. wot shoes? to all joggers
  207. Exercise videos
  208. What else can I do?
  209. how to tighten lower abs, any suggestions?
  210. Need help in planning exercise routine
  211. Am I doing enough exercise?
  212. VeLOWcity?
  213. help want to be 215 lbs super strong
  214. body fat & starvation mode
  215. Heart rate and advice for me
  216. A couple questions about a mini stepper
  217. just wondering
  218. Abs and scar from surgery
  219. Bulking Up?
  220. Weight Lifting Tunes
  221. Big Butt
  222. home workout videos?
  223. To runners
  224. Omega 3 fats.
  225. Concerned. High or Low Intensity?
  226. How many Ab Crunches is enough?
  227. I'm so depressed. Please help me.
  228. muscle rest?
  229. how many calories should i be consuming?
  230. Question about fitness
  231. Cardio Workout Ideas?
  232. Bicep training...bar, ez bar, dumbbells?
  233. Losing 5kg before Prom
  234. It's Me Again Naxis!!
  235. built, but still fat
  236. wrists and forearms
  237. Low Intensity Burn More Fat??
  238. gastric flu
  239. weight gain in the future?
  240. Does this make sense?
  241. Opinions on my routine...
  242. Ab definition
  243. Ears plugged up due to working out?
  244. Ab Routine?
  245. Problem with Elliptical
  246. trigger points/knots?
  247. Where to get ephedra?
  248. Which is better to speed up meatbolism?
  249. Faint, stars, weak... in the gym
  250. Losing weight and building muscle