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  1. Love Handles!?!
  2. slim in 6/supplements
  3. Pullup help
  4. abs in 3 days?
  5. How many days a week to work out?
  6. The FIRM BSS2
  7. Please could you help...
  8. Wrist Sprain?
  9. Is it easier?
  10. Lungs hurt after intense exercise
  11. Need Help Please
  12. period
  13. my shoulders
  14. T-Tapp
  15. Pubic Fat?
  16. Fatty knees
  17. Confused!!
  18. full blown cut
  19. Hey everyone, I have some questions ?
  20. something good.....
  21. "Contracting" abs. What does this mean?
  22. Plateus?
  23. Best workouts?
  24. Pilates = Self Torture? I can't move my legs!
  25. Planks? Does anyone else do these?
  26. Exercise time per day
  27. Lifting and rest
  28. Questions about Decka...
  29. Ankle weights - will they help?
  30. How far can I get...
  31. Calories burned during cardio
  32. musclemedia HIIT
  33. Help, I need a waist line!
  34. Trying out the Abswing....
  35. Miracle Diet Pills
  36. starting to work out---how do I begin?
  37. how many miles?
  38. Advice needed on Loosing stomach after pregnancy
  39. PUMPIN' music for intense workouts???
  40. Creatine for women?
  41. Sides
  42. New to the board and have some questions
  43. LOL Beef Jerky
  44. Cutting up for summer
  45. 20 min. of HIIT--is this efficient?
  46. Elliptical Machines: Precor or Life Fitness
  47. Am I doing it wrong now also?
  48. Stupid muscles...
  49. Question about heart rate & burning calories
  50. Questions concerning low-degree aerobics
  51. critique my weekly rundown
  52. how do you get the "V" ?
  53. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  54. What motivates you? A poll.....
  55. need advice on gaining weight
  56. Not feeling the burn.....
  57. sore muscles?
  58. has anyone seen...
  59. Winsor Pilates
  60. Tony Littles Gazelle
  61. Athletic Skill
  62. meal plan
  63. Is there such a thing as too much exercise
  64. Treadmill or Exercise Bike??
  65. Needing Answers
  66. Time-off from lifting
  67. flexor tenosynovitis a.k.a. Trigger Finger
  68. muscle spasms?
  69. Flabby Chest and Sides?
  70. New Protein...any seen this?
  71. Hiit
  72. Sit-ups!
  73. Good running shoes?
  74. I need some help toning up...please!!!!
  75. how often should i replace my shoes?????
  76. getting cut
  77. How do I become a personal trainer?
  78. looking for ARACHNE.....
  79. walking
  80. 6 weeks down, no lose---help!
  81. Walk timing
  82. Swim Suit time!
  83. Red Face
  84. stability ball exercise tapes....
  85. Experienced runner, but need help..
  86. Maintaining strength while reducing muscle mass?
  87. Need ALOT of help =(
  88. Need Help
  89. protein
  90. protein whey shake question!
  91. Stuck at 29 pounds!!!!!!!
  92. How effective are skipping ropes?
  93. ab exercises
  94. i'm looking for a good quality cross trainer...
  95. a few questions about the machines...
  96. Too much Cardio?
  97. Curves For Women...Does It Work?
  98. New to the gym
  99. Seasonal calorie burn?
  100. darn 1 pound in two weeks
  101. What kind of shoes should I wear for areobics?
  102. Why am I not losing weight?!
  103. Anyone tried V-12 Turbo?
  104. How accurate is the BMI ?
  105. Pulled Groin?
  106. Time between reps
  107. HeLP Me i THiNK i,m In tROuble!
  108. ab excercise question
  109. Curves for Women?
  110. my foot and nother things
  111. Battle plan for legs
  112. Best treatment for twisted ankle?
  113. how do I lose weight on my hips and thighs ?
  114. Running and lungs
  115. Weight gain caused by no excersize?
  116. Whats Your Fav Muscle To Workout
  117. Naxis ? your thoughts on military presses
  118. Help Should I Take Steroids
  119. Walking Question
  120. Slim guy seeking advice
  121. Would this be an ok alternaive?????
  122. Lateral Thigh Trainer
  123. Shin Pain -- Help plz
  124. Whey Protein shake - A couple of questions
  125. FLAT stomach? what kind of exercise?
  126. Toning and Cardio
  127. qns
  128. Stomach Muscles..keeping stomach sucked in..
  129. What is the difference ?
  130. exercises for a stay at home mom
  131. HELP me!!!Stomach lines how to get rid of them.
  132. Workout-aholic Vs Couch Potato
  133. Exercise with Arthritis
  134. Is this true???
  135. Does weight training have the same toxin effect as a massage?
  136. Abs - does this make sense?
  137. need help
  138. Biking?
  139. Does time matter when working out?
  140. Slim legs?
  141. what can I do?
  142. Can Anyone Suggest??
  143. Exercise Videos For Just The Ab Area??
  144. Can exercise decrease breast size?
  145. Losing Dreaded Tummy Fat??
  146. exercises to strengthen arms and tummy
  147. Bodyweight exercises
  148. Needing Suggestions
  149. may i have some suggestions on the proper/healthy way to tone up?
  150. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  151. that's really strange ...
  152. Losing Weight
  153. Super Circuit ideas anyone???
  154. Losing Flabby stomach??
  155. After cardio...what to eat.
  156. Sore Muscles?
  157. Input, please?
  158. Stretching the Neck
  159. is it possible to loose 4-5 pounds of fat in a week?
  160. Leg exercises & squats
  161. exercises for pecs?
  162. getting ripped and maintaing muscle
  163. Importance of Protien
  164. Cleansing your body
  165. Need to keep the mass...
  166. overhead presses ...
  167. About to join gym, Need advice!
  168. My legs feel strange after going on stationary bike
  169. Good shoes for Shin Splints
  170. Twice a week...
  171. weight lifting exercises
  172. Calorie deficient (off days vs. on days)
  173. Keep exercising.
  174. Mysterious Injury
  175. Alternating Routines?
  176. Medicine Ball
  177. hurt lower back with situps ??
  178. Pear Shape Question
  179. Bun/Thigh Roller
  180. Weight loss/muscle gain
  181. Treadmill Owners Question for You
  182. HGH..sideffects?
  183. Crunch:Cardio Sculpt...
  184. questions on swimming
  185. n00bie
  186. Definition of a Cheat Day?
  187. Strengthening VMO
  188. Shoulders and...?
  189. Weight training?
  190. Too much water?
  191. How to reduce fat in lower pectorals?
  192. too much?
  193. Weight Training and Oily face?
  194. Active Release Therapy
  195. Question regarding ******
  196. Achilles Tendonitis, how much can I get back to doing and how soon?
  197. Lifting Speed?
  198. help training upper back
  199. Beer gut: but no fat?
  200. bunch of questions for veterans
  201. Ready for Creatine. . . . .
  202. Jiggle!!!!
  203. Increasing my stamina and speed
  204. Anybody heard of Bill Phillips' "Body For Life" Program?
  205. Tuna and Water Diet
  206. how do you burn fat without losing muscle?
  207. Body Fat
  208. VelowCity (velocity hehe) ask me anything.
  209. Need Cardio For My Stomach
  210. Ultra light workouts for recovery
  211. wot shoes? to all joggers
  212. Exercise videos
  213. What else can I do?
  214. how to tighten lower abs, any suggestions?
  215. Need help in planning exercise routine
  216. Am I doing enough exercise?
  217. VeLOWcity?
  218. help want to be 215 lbs super strong
  219. body fat & starvation mode
  220. Heart rate and advice for me
  221. A couple questions about a mini stepper
  222. just wondering
  223. Abs and scar from surgery
  224. Bulking Up?
  225. Weight Lifting Tunes
  226. Big Butt
  227. home workout videos?
  228. To runners
  229. Omega 3 fats.
  230. Concerned. High or Low Intensity?
  231. How many Ab Crunches is enough?
  232. I'm so depressed. Please help me.
  233. muscle rest?
  234. how many calories should i be consuming?
  235. Question about fitness
  236. Cardio Workout Ideas?
  237. Bicep training...bar, ez bar, dumbbells?
  238. Losing 5kg before Prom
  239. It's Me Again Naxis!!
  240. built, but still fat
  241. wrists and forearms
  242. Low Intensity Burn More Fat??
  243. gastric flu
  244. weight gain in the future?
  245. Does this make sense?
  246. Opinions on my routine...
  247. Ab definition
  248. Ears plugged up due to working out?
  249. Ab Routine?
  250. Problem with Elliptical