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  1. Miracle Diet Pills
  2. starting to work out---how do I begin?
  3. how many miles?
  4. Advice needed on Loosing stomach after pregnancy
  5. PUMPIN' music for intense workouts???
  6. Creatine for women?
  7. Sides
  8. New to the board and have some questions
  9. LOL Beef Jerky
  10. Cutting up for summer
  11. 20 min. of HIIT--is this efficient?
  12. Elliptical Machines: Precor or Life Fitness
  13. Am I doing it wrong now also?
  14. Stupid muscles...
  15. Question about heart rate & burning calories
  16. Questions concerning low-degree aerobics
  17. critique my weekly rundown
  18. how do you get the "V" ?
  19. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  20. What motivates you? A poll.....
  21. need advice on gaining weight
  22. Not feeling the burn.....
  23. sore muscles?
  24. has anyone seen...
  25. Winsor Pilates
  26. Tony Littles Gazelle
  27. Athletic Skill
  28. meal plan
  29. Is there such a thing as too much exercise
  30. Treadmill or Exercise Bike??
  31. Needing Answers
  32. Time-off from lifting
  33. flexor tenosynovitis a.k.a. Trigger Finger
  34. muscle spasms?
  35. Flabby Chest and Sides?
  36. New Protein...any seen this?
  37. Hiit
  38. Sit-ups!
  39. Good running shoes?
  40. I need some help toning up...please!!!!
  41. how often should i replace my shoes?????
  42. getting cut
  43. How do I become a personal trainer?
  44. looking for ARACHNE.....
  45. walking
  46. 6 weeks down, no lose---help!
  47. Walk timing
  48. Swim Suit time!
  49. Red Face
  50. stability ball exercise tapes....
  51. Experienced runner, but need help..
  52. Maintaining strength while reducing muscle mass?
  53. Need ALOT of help =(
  54. Need Help
  55. protein
  56. protein whey shake question!
  57. Stuck at 29 pounds!!!!!!!
  58. How effective are skipping ropes?
  59. ab exercises
  60. i'm looking for a good quality cross trainer...
  61. a few questions about the machines...
  62. Too much Cardio?
  63. Curves For Women...Does It Work?
  64. New to the gym
  65. Seasonal calorie burn?
  66. darn 1 pound in two weeks
  67. What kind of shoes should I wear for areobics?
  68. Why am I not losing weight?!
  69. Anyone tried V-12 Turbo?
  70. How accurate is the BMI ?
  71. Pulled Groin?
  72. Time between reps
  73. HeLP Me i THiNK i,m In tROuble!
  74. ab excercise question
  75. Curves for Women?
  76. my foot and nother things
  77. Battle plan for legs
  78. Best treatment for twisted ankle?
  79. how do I lose weight on my hips and thighs ?
  80. Running and lungs
  81. Weight gain caused by no excersize?
  82. Whats Your Fav Muscle To Workout
  83. Naxis ? your thoughts on military presses
  84. Help Should I Take Steroids
  85. Walking Question
  86. Slim guy seeking advice
  87. Would this be an ok alternaive?????
  88. Lateral Thigh Trainer
  89. Shin Pain -- Help plz
  90. Whey Protein shake - A couple of questions
  91. FLAT stomach? what kind of exercise?
  92. Toning and Cardio
  93. qns
  94. Stomach Muscles..keeping stomach sucked in..
  95. What is the difference ?
  96. exercises for a stay at home mom
  97. HELP me!!!Stomach lines how to get rid of them.
  98. Workout-aholic Vs Couch Potato
  99. Exercise with Arthritis
  100. Is this true???
  101. Does weight training have the same toxin effect as a massage?
  102. Abs - does this make sense?
  103. need help
  104. Biking?
  105. Does time matter when working out?
  106. Slim legs?
  107. what can I do?
  108. Can Anyone Suggest??
  109. Exercise Videos For Just The Ab Area??
  110. Can exercise decrease breast size?
  111. Losing Dreaded Tummy Fat??
  112. exercises to strengthen arms and tummy
  113. Bodyweight exercises
  114. Needing Suggestions
  115. may i have some suggestions on the proper/healthy way to tone up?
  116. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  117. that's really strange ...
  118. Losing Weight
  119. Super Circuit ideas anyone???
  120. Losing Flabby stomach??
  121. After cardio...what to eat.
  122. Sore Muscles?
  123. Input, please?
  124. Stretching the Neck
  125. is it possible to loose 4-5 pounds of fat in a week?
  126. Leg exercises & squats
  127. exercises for pecs?
  128. getting ripped and maintaing muscle
  129. Importance of Protien
  130. Cleansing your body
  131. Need to keep the mass...
  132. overhead presses ...
  133. About to join gym, Need advice!
  134. My legs feel strange after going on stationary bike
  135. Good shoes for Shin Splints
  136. Twice a week...
  137. weight lifting exercises
  138. Calorie deficient (off days vs. on days)
  139. Keep exercising.
  140. Mysterious Injury
  141. Alternating Routines?
  142. Medicine Ball
  143. hurt lower back with situps ??
  144. Pear Shape Question
  145. Bun/Thigh Roller
  146. Weight loss/muscle gain
  147. Treadmill Owners Question for You
  148. HGH..sideffects?
  149. Crunch:Cardio Sculpt...
  150. questions on swimming
  151. n00bie
  152. Definition of a Cheat Day?
  153. Strengthening VMO
  154. Shoulders and...?
  155. Weight training?
  156. Too much water?
  157. How to reduce fat in lower pectorals?
  158. too much?
  159. Weight Training and Oily face?
  160. Active Release Therapy
  161. Question regarding ******
  162. Achilles Tendonitis, how much can I get back to doing and how soon?
  163. Lifting Speed?
  164. help training upper back
  165. Beer gut: but no fat?
  166. bunch of questions for veterans
  167. Ready for Creatine. . . . .
  168. Jiggle!!!!
  169. Increasing my stamina and speed
  170. Anybody heard of Bill Phillips' "Body For Life" Program?
  171. Tuna and Water Diet
  172. how do you burn fat without losing muscle?
  173. Body Fat
  174. VelowCity (velocity hehe) ask me anything.
  175. Need Cardio For My Stomach
  176. Ultra light workouts for recovery
  177. wot shoes? to all joggers
  178. Exercise videos
  179. What else can I do?
  180. how to tighten lower abs, any suggestions?
  181. Need help in planning exercise routine
  182. Am I doing enough exercise?
  183. VeLOWcity?
  184. help want to be 215 lbs super strong
  185. body fat & starvation mode
  186. Heart rate and advice for me
  187. A couple questions about a mini stepper
  188. just wondering
  189. Abs and scar from surgery
  190. Bulking Up?
  191. Weight Lifting Tunes
  192. Big Butt
  193. home workout videos?
  194. To runners
  195. Omega 3 fats.
  196. Concerned. High or Low Intensity?
  197. How many Ab Crunches is enough?
  198. I'm so depressed. Please help me.
  199. muscle rest?
  200. how many calories should i be consuming?
  201. Question about fitness
  202. Cardio Workout Ideas?
  203. Bicep training...bar, ez bar, dumbbells?
  204. Losing 5kg before Prom
  205. It's Me Again Naxis!!
  206. built, but still fat
  207. wrists and forearms
  208. Low Intensity Burn More Fat??
  209. gastric flu
  210. weight gain in the future?
  211. Does this make sense?
  212. Opinions on my routine...
  213. Ab definition
  214. Ears plugged up due to working out?
  215. Ab Routine?
  216. Problem with Elliptical
  217. trigger points/knots?
  218. Where to get ephedra?
  219. Which is better to speed up meatbolism?
  220. Faint, stars, weak... in the gym
  221. Losing weight and building muscle
  222. PLEASE help
  223. cold air
  224. wrist pain
  225. Want to keep the CURVES
  226. Flab in lower abs
  227. Loose Skin
  228. Fat burners...do they work?
  229. Naxis. If possible!
  230. tennis
  231. Best brand of mini stepper?
  232. Whey Protein can I used it even when not exercising
  233. New to Dumbbells, a bit of help
  234. Flab on my triceps / Stretch marks
  235. how do I lose weight on my theighs and my hips
  236. Not Losing Fat in Chest Area
  237. Orbitrek
  238. Gaining weight from working out!
  239. Gazelle Cross Trainer and Total Gym
  240. Male, wanting to tone/reduce chest
  241. Flabby McButter Pants
  242. My Exercise Regime needing MAJOR TUNING
  243. Don't know what to do!!!
  244. Exercising Question or Questions
  245. My Fat Tire!!!!!!!
  246. Eating carbs after workout
  247. strength training-how often?
  248. Is protein the answer???
  249. Training hard but cant lose weight
  250. Too Much Exercise?