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  1. help on Toning the lower ab area
  2. Stepper
  3. count Gatoraid as carbs?
  4. Cutting Gel
  5. Cyclic Ketogenic Diets Or Atkins
  6. Love Handles!?!
  7. slim in 6/supplements
  8. Pullup help
  9. abs in 3 days?
  10. How many days a week to work out?
  11. The FIRM BSS2
  12. Please could you help...
  13. Wrist Sprain?
  14. Is it easier?
  15. Lungs hurt after intense exercise
  16. Need Help Please
  17. period
  18. my shoulders
  19. T-Tapp
  20. Pubic Fat?
  21. Fatty knees
  22. Confused!!
  23. full blown cut
  24. Hey everyone, I have some questions ?
  25. something good.....
  26. "Contracting" abs. What does this mean?
  27. Plateus?
  28. Best workouts?
  29. Pilates = Self Torture? I can't move my legs!
  30. Planks? Does anyone else do these?
  31. Exercise time per day
  32. Lifting and rest
  33. Questions about Decka...
  34. Ankle weights - will they help?
  35. How far can I get...
  36. Calories burned during cardio
  37. musclemedia HIIT
  38. Help, I need a waist line!
  39. Trying out the Abswing....
  40. Miracle Diet Pills
  41. starting to work out---how do I begin?
  42. how many miles?
  43. Advice needed on Loosing stomach after pregnancy
  44. PUMPIN' music for intense workouts???
  45. Creatine for women?
  46. Sides
  47. New to the board and have some questions
  48. LOL Beef Jerky
  49. Cutting up for summer
  50. 20 min. of HIIT--is this efficient?
  51. Elliptical Machines: Precor or Life Fitness
  52. Am I doing it wrong now also?
  53. Stupid muscles...
  54. Question about heart rate & burning calories
  55. Questions concerning low-degree aerobics
  56. critique my weekly rundown
  57. how do you get the "V" ?
  58. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  59. What motivates you? A poll.....
  60. need advice on gaining weight
  61. Not feeling the burn.....
  62. sore muscles?
  63. has anyone seen...
  64. Winsor Pilates
  65. Tony Littles Gazelle
  66. Athletic Skill
  67. meal plan
  68. Is there such a thing as too much exercise
  69. Treadmill or Exercise Bike??
  70. Needing Answers
  71. Time-off from lifting
  72. flexor tenosynovitis a.k.a. Trigger Finger
  73. muscle spasms?
  74. Flabby Chest and Sides?
  75. New Protein...any seen this?
  76. Hiit
  77. Sit-ups!
  78. Good running shoes?
  79. I need some help toning up...please!!!!
  80. how often should i replace my shoes?????
  81. getting cut
  82. How do I become a personal trainer?
  83. looking for ARACHNE.....
  84. walking
  85. 6 weeks down, no lose---help!
  86. Walk timing
  87. Swim Suit time!
  88. Red Face
  89. stability ball exercise tapes....
  90. Experienced runner, but need help..
  91. Maintaining strength while reducing muscle mass?
  92. Need ALOT of help =(
  93. Need Help
  94. protein
  95. protein whey shake question!
  96. Stuck at 29 pounds!!!!!!!
  97. How effective are skipping ropes?
  98. ab exercises
  99. i'm looking for a good quality cross trainer...
  100. a few questions about the machines...
  101. Too much Cardio?
  102. Curves For Women...Does It Work?
  103. New to the gym
  104. Seasonal calorie burn?
  105. darn 1 pound in two weeks
  106. What kind of shoes should I wear for areobics?
  107. Why am I not losing weight?!
  108. Anyone tried V-12 Turbo?
  109. How accurate is the BMI ?
  110. Pulled Groin?
  111. Time between reps
  112. HeLP Me i THiNK i,m In tROuble!
  113. ab excercise question
  114. Curves for Women?
  115. my foot and nother things
  116. Battle plan for legs
  117. Best treatment for twisted ankle?
  118. how do I lose weight on my hips and thighs ?
  119. Running and lungs
  120. Weight gain caused by no excersize?
  121. Whats Your Fav Muscle To Workout
  122. Naxis ? your thoughts on military presses
  123. Help Should I Take Steroids
  124. Walking Question
  125. Slim guy seeking advice
  126. Would this be an ok alternaive?????
  127. Lateral Thigh Trainer
  128. Shin Pain -- Help plz
  129. Whey Protein shake - A couple of questions
  130. FLAT stomach? what kind of exercise?
  131. Toning and Cardio
  132. qns
  133. Stomach Muscles..keeping stomach sucked in..
  134. What is the difference ?
  135. exercises for a stay at home mom
  136. HELP me!!!Stomach lines how to get rid of them.
  137. Workout-aholic Vs Couch Potato
  138. Exercise with Arthritis
  139. Is this true???
  140. Does weight training have the same toxin effect as a massage?
  141. Abs - does this make sense?
  142. need help
  143. Biking?
  144. Does time matter when working out?
  145. Slim legs?
  146. what can I do?
  147. Can Anyone Suggest??
  148. Exercise Videos For Just The Ab Area??
  149. Can exercise decrease breast size?
  150. Losing Dreaded Tummy Fat??
  151. exercises to strengthen arms and tummy
  152. Bodyweight exercises
  153. Needing Suggestions
  154. may i have some suggestions on the proper/healthy way to tone up?
  155. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  156. that's really strange ...
  157. Losing Weight
  158. Super Circuit ideas anyone???
  159. Losing Flabby stomach??
  160. After cardio...what to eat.
  161. Sore Muscles?
  162. Input, please?
  163. Stretching the Neck
  164. is it possible to loose 4-5 pounds of fat in a week?
  165. Leg exercises & squats
  166. exercises for pecs?
  167. getting ripped and maintaing muscle
  168. Importance of Protien
  169. Cleansing your body
  170. Need to keep the mass...
  171. overhead presses ...
  172. About to join gym, Need advice!
  173. My legs feel strange after going on stationary bike
  174. Good shoes for Shin Splints
  175. Twice a week...
  176. weight lifting exercises
  177. Calorie deficient (off days vs. on days)
  178. Keep exercising.
  179. Mysterious Injury
  180. Alternating Routines?
  181. Medicine Ball
  182. hurt lower back with situps ??
  183. Pear Shape Question
  184. Bun/Thigh Roller
  185. Weight loss/muscle gain
  186. Treadmill Owners Question for You
  187. HGH..sideffects?
  188. Crunch:Cardio Sculpt...
  189. questions on swimming
  190. n00bie
  191. Definition of a Cheat Day?
  192. Strengthening VMO
  193. Shoulders and...?
  194. Weight training?
  195. Too much water?
  196. How to reduce fat in lower pectorals?
  197. too much?
  198. Weight Training and Oily face?
  199. Active Release Therapy
  200. Question regarding ******
  201. Achilles Tendonitis, how much can I get back to doing and how soon?
  202. Lifting Speed?
  203. help training upper back
  204. Beer gut: but no fat?
  205. bunch of questions for veterans
  206. Ready for Creatine. . . . .
  207. Jiggle!!!!
  208. Increasing my stamina and speed
  209. Anybody heard of Bill Phillips' "Body For Life" Program?
  210. Tuna and Water Diet
  211. how do you burn fat without losing muscle?
  212. Body Fat
  213. VelowCity (velocity hehe) ask me anything.
  214. Need Cardio For My Stomach
  215. Ultra light workouts for recovery
  216. wot shoes? to all joggers
  217. Exercise videos
  218. What else can I do?
  219. how to tighten lower abs, any suggestions?
  220. Need help in planning exercise routine
  221. Am I doing enough exercise?
  222. VeLOWcity?
  223. help want to be 215 lbs super strong
  224. body fat & starvation mode
  225. Heart rate and advice for me
  226. A couple questions about a mini stepper
  227. just wondering
  228. Abs and scar from surgery
  229. Bulking Up?
  230. Weight Lifting Tunes
  231. Big Butt
  232. home workout videos?
  233. To runners
  234. Omega 3 fats.
  235. Concerned. High or Low Intensity?
  236. How many Ab Crunches is enough?
  237. I'm so depressed. Please help me.
  238. muscle rest?
  239. how many calories should i be consuming?
  240. Question about fitness
  241. Cardio Workout Ideas?
  242. Bicep training...bar, ez bar, dumbbells?
  243. Losing 5kg before Prom
  244. It's Me Again Naxis!!
  245. built, but still fat
  246. wrists and forearms
  247. Low Intensity Burn More Fat??
  248. gastric flu
  249. weight gain in the future?
  250. Does this make sense?