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  1. T-Tapp
  2. Pubic Fat?
  3. Fatty knees
  4. Confused!!
  5. full blown cut
  6. Hey everyone, I have some questions ?
  7. something good.....
  8. "Contracting" abs. What does this mean?
  9. Plateus?
  10. Best workouts?
  11. Pilates = Self Torture? I can't move my legs!
  12. Planks? Does anyone else do these?
  13. Exercise time per day
  14. Lifting and rest
  15. Questions about Decka...
  16. Ankle weights - will they help?
  17. How far can I get...
  18. Calories burned during cardio
  19. musclemedia HIIT
  20. Help, I need a waist line!
  21. Trying out the Abswing....
  22. Miracle Diet Pills
  23. starting to work out---how do I begin?
  24. how many miles?
  25. Advice needed on Loosing stomach after pregnancy
  26. PUMPIN' music for intense workouts???
  27. Creatine for women?
  28. Sides
  29. New to the board and have some questions
  30. LOL Beef Jerky
  31. Cutting up for summer
  32. 20 min. of HIIT--is this efficient?
  33. Elliptical Machines: Precor or Life Fitness
  34. Am I doing it wrong now also?
  35. Stupid muscles...
  36. Question about heart rate & burning calories
  37. Questions concerning low-degree aerobics
  38. critique my weekly rundown
  39. how do you get the "V" ?
  40. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  41. What motivates you? A poll.....
  42. need advice on gaining weight
  43. Not feeling the burn.....
  44. sore muscles?
  45. has anyone seen...
  46. Winsor Pilates
  47. Tony Littles Gazelle
  48. Athletic Skill
  49. meal plan
  50. Is there such a thing as too much exercise
  51. Treadmill or Exercise Bike??
  52. Needing Answers
  53. Time-off from lifting
  54. flexor tenosynovitis a.k.a. Trigger Finger
  55. muscle spasms?
  56. Flabby Chest and Sides?
  57. New Protein...any seen this?
  58. Hiit
  59. Sit-ups!
  60. Good running shoes?
  61. I need some help toning up...please!!!!
  62. how often should i replace my shoes?????
  63. getting cut
  64. How do I become a personal trainer?
  65. looking for ARACHNE.....
  66. walking
  67. 6 weeks down, no lose---help!
  68. Walk timing
  69. Swim Suit time!
  70. Red Face
  71. stability ball exercise tapes....
  72. Experienced runner, but need help..
  73. Maintaining strength while reducing muscle mass?
  74. Need ALOT of help =(
  75. Need Help
  76. protein
  77. protein whey shake question!
  78. Stuck at 29 pounds!!!!!!!
  79. How effective are skipping ropes?
  80. ab exercises
  81. i'm looking for a good quality cross trainer...
  82. a few questions about the machines...
  83. Too much Cardio?
  84. Curves For Women...Does It Work?
  85. New to the gym
  86. Seasonal calorie burn?
  87. darn 1 pound in two weeks
  88. What kind of shoes should I wear for areobics?
  89. Why am I not losing weight?!
  90. Anyone tried V-12 Turbo?
  91. How accurate is the BMI ?
  92. Pulled Groin?
  93. Time between reps
  94. HeLP Me i THiNK i,m In tROuble!
  95. ab excercise question
  96. Curves for Women?
  97. my foot and nother things
  98. Battle plan for legs
  99. Best treatment for twisted ankle?
  100. how do I lose weight on my hips and thighs ?
  101. Running and lungs
  102. Weight gain caused by no excersize?
  103. Whats Your Fav Muscle To Workout
  104. Naxis ? your thoughts on military presses
  105. Help Should I Take Steroids
  106. Walking Question
  107. Slim guy seeking advice
  108. Would this be an ok alternaive?????
  109. Lateral Thigh Trainer
  110. Shin Pain -- Help plz
  111. Whey Protein shake - A couple of questions
  112. FLAT stomach? what kind of exercise?
  113. Toning and Cardio
  114. qns
  115. Stomach Muscles..keeping stomach sucked in..
  116. What is the difference ?
  117. exercises for a stay at home mom
  118. HELP me!!!Stomach lines how to get rid of them.
  119. Workout-aholic Vs Couch Potato
  120. Exercise with Arthritis
  121. Is this true???
  122. Does weight training have the same toxin effect as a massage?
  123. Abs - does this make sense?
  124. need help
  125. Biking?
  126. Does time matter when working out?
  127. Slim legs?
  128. what can I do?
  129. Can Anyone Suggest??
  130. Exercise Videos For Just The Ab Area??
  131. Can exercise decrease breast size?
  132. Losing Dreaded Tummy Fat??
  133. exercises to strengthen arms and tummy
  134. Bodyweight exercises
  135. Needing Suggestions
  136. may i have some suggestions on the proper/healthy way to tone up?
  137. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  138. that's really strange ...
  139. Losing Weight
  140. Super Circuit ideas anyone???
  141. Losing Flabby stomach??
  142. After cardio...what to eat.
  143. Sore Muscles?
  144. Input, please?
  145. Stretching the Neck
  146. is it possible to loose 4-5 pounds of fat in a week?
  147. Leg exercises & squats
  148. exercises for pecs?
  149. getting ripped and maintaing muscle
  150. Importance of Protien
  151. Cleansing your body
  152. Need to keep the mass...
  153. overhead presses ...
  154. About to join gym, Need advice!
  155. My legs feel strange after going on stationary bike
  156. Good shoes for Shin Splints
  157. Twice a week...
  158. weight lifting exercises
  159. Calorie deficient (off days vs. on days)
  160. Keep exercising.
  161. Mysterious Injury
  162. Alternating Routines?
  163. Medicine Ball
  164. hurt lower back with situps ??
  165. Pear Shape Question
  166. Bun/Thigh Roller
  167. Weight loss/muscle gain
  168. Treadmill Owners Question for You
  169. HGH..sideffects?
  170. Crunch:Cardio Sculpt...
  171. questions on swimming
  172. n00bie
  173. Definition of a Cheat Day?
  174. Strengthening VMO
  175. Shoulders and...?
  176. Weight training?
  177. Too much water?
  178. How to reduce fat in lower pectorals?
  179. too much?
  180. Weight Training and Oily face?
  181. Active Release Therapy
  182. Question regarding ******
  183. Achilles Tendonitis, how much can I get back to doing and how soon?
  184. Lifting Speed?
  185. help training upper back
  186. Beer gut: but no fat?
  187. bunch of questions for veterans
  188. Ready for Creatine. . . . .
  189. Jiggle!!!!
  190. Increasing my stamina and speed
  191. Anybody heard of Bill Phillips' "Body For Life" Program?
  192. Tuna and Water Diet
  193. how do you burn fat without losing muscle?
  194. Body Fat
  195. VelowCity (velocity hehe) ask me anything.
  196. Need Cardio For My Stomach
  197. Ultra light workouts for recovery
  198. wot shoes? to all joggers
  199. Exercise videos
  200. What else can I do?
  201. how to tighten lower abs, any suggestions?
  202. Need help in planning exercise routine
  203. Am I doing enough exercise?
  204. VeLOWcity?
  205. help want to be 215 lbs super strong
  206. body fat & starvation mode
  207. Heart rate and advice for me
  208. A couple questions about a mini stepper
  209. just wondering
  210. Abs and scar from surgery
  211. Bulking Up?
  212. Weight Lifting Tunes
  213. Big Butt
  214. home workout videos?
  215. To runners
  216. Omega 3 fats.
  217. Concerned. High or Low Intensity?
  218. How many Ab Crunches is enough?
  219. I'm so depressed. Please help me.
  220. muscle rest?
  221. how many calories should i be consuming?
  222. Question about fitness
  223. Cardio Workout Ideas?
  224. Bicep training...bar, ez bar, dumbbells?
  225. Losing 5kg before Prom
  226. It's Me Again Naxis!!
  227. built, but still fat
  228. wrists and forearms
  229. Low Intensity Burn More Fat??
  230. gastric flu
  231. weight gain in the future?
  232. Does this make sense?
  233. Opinions on my routine...
  234. Ab definition
  235. Ears plugged up due to working out?
  236. Ab Routine?
  237. Problem with Elliptical
  238. trigger points/knots?
  239. Where to get ephedra?
  240. Which is better to speed up meatbolism?
  241. Faint, stars, weak... in the gym
  242. Losing weight and building muscle
  243. PLEASE help
  244. cold air
  245. wrist pain
  246. Want to keep the CURVES
  247. Flab in lower abs
  248. Loose Skin
  249. Fat burners...do they work?
  250. Naxis. If possible!


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