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  1. abs in 3 days?
  2. How many days a week to work out?
  3. The FIRM BSS2
  4. Please could you help...
  5. Wrist Sprain?
  6. Is it easier?
  7. Lungs hurt after intense exercise
  8. Need Help Please
  9. period
  10. my shoulders
  11. T-Tapp
  12. Pubic Fat?
  13. Fatty knees
  14. Confused!!
  15. full blown cut
  16. Hey everyone, I have some questions ?
  17. something good.....
  18. "Contracting" abs. What does this mean?
  19. Plateus?
  20. Best workouts?
  21. Pilates = Self Torture? I can't move my legs!
  22. Planks? Does anyone else do these?
  23. Exercise time per day
  24. Lifting and rest
  25. Questions about Decka...
  26. Ankle weights - will they help?
  27. How far can I get...
  28. Calories burned during cardio
  29. musclemedia HIIT
  30. Help, I need a waist line!
  31. Trying out the Abswing....
  32. Miracle Diet Pills
  33. starting to work out---how do I begin?
  34. how many miles?
  35. Advice needed on Loosing stomach after pregnancy
  36. PUMPIN' music for intense workouts???
  37. Creatine for women?
  38. Sides
  39. New to the board and have some questions
  40. LOL Beef Jerky
  41. Cutting up for summer
  42. 20 min. of HIIT--is this efficient?
  43. Elliptical Machines: Precor or Life Fitness
  44. Am I doing it wrong now also?
  45. Stupid muscles...
  46. Question about heart rate & burning calories
  47. Questions concerning low-degree aerobics
  48. critique my weekly rundown
  49. how do you get the "V" ?
  50. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  51. What motivates you? A poll.....
  52. need advice on gaining weight
  53. Not feeling the burn.....
  54. sore muscles?
  55. has anyone seen...
  56. Winsor Pilates
  57. Tony Littles Gazelle
  58. Athletic Skill
  59. meal plan
  60. Is there such a thing as too much exercise
  61. Treadmill or Exercise Bike??
  62. Needing Answers
  63. Time-off from lifting
  64. flexor tenosynovitis a.k.a. Trigger Finger
  65. muscle spasms?
  66. Flabby Chest and Sides?
  67. New Protein...any seen this?
  68. Hiit
  69. Sit-ups!
  70. Good running shoes?
  71. I need some help toning up...please!!!!
  72. how often should i replace my shoes?????
  73. getting cut
  74. How do I become a personal trainer?
  75. looking for ARACHNE.....
  76. walking
  77. 6 weeks down, no lose---help!
  78. Walk timing
  79. Swim Suit time!
  80. Red Face
  81. stability ball exercise tapes....
  82. Experienced runner, but need help..
  83. Maintaining strength while reducing muscle mass?
  84. Need ALOT of help =(
  85. Need Help
  86. protein
  87. protein whey shake question!
  88. Stuck at 29 pounds!!!!!!!
  89. How effective are skipping ropes?
  90. ab exercises
  91. i'm looking for a good quality cross trainer...
  92. a few questions about the machines...
  93. Too much Cardio?
  94. Curves For Women...Does It Work?
  95. New to the gym
  96. Seasonal calorie burn?
  97. darn 1 pound in two weeks
  98. What kind of shoes should I wear for areobics?
  99. Why am I not losing weight?!
  100. Anyone tried V-12 Turbo?
  101. How accurate is the BMI ?
  102. Pulled Groin?
  103. Time between reps
  104. HeLP Me i THiNK i,m In tROuble!
  105. ab excercise question
  106. Curves for Women?
  107. my foot and nother things
  108. Battle plan for legs
  109. Best treatment for twisted ankle?
  110. how do I lose weight on my hips and thighs ?
  111. Running and lungs
  112. Weight gain caused by no excersize?
  113. Whats Your Fav Muscle To Workout
  114. Naxis ? your thoughts on military presses
  115. Help Should I Take Steroids
  116. Walking Question
  117. Slim guy seeking advice
  118. Would this be an ok alternaive?????
  119. Lateral Thigh Trainer
  120. Shin Pain -- Help plz
  121. Whey Protein shake - A couple of questions
  122. FLAT stomach? what kind of exercise?
  123. Toning and Cardio
  124. qns
  125. Stomach Muscles..keeping stomach sucked in..
  126. What is the difference ?
  127. exercises for a stay at home mom
  128. HELP me!!!Stomach lines how to get rid of them.
  129. Workout-aholic Vs Couch Potato
  130. Exercise with Arthritis
  131. Is this true???
  132. Does weight training have the same toxin effect as a massage?
  133. Abs - does this make sense?
  134. need help
  135. Biking?
  136. Does time matter when working out?
  137. Slim legs?
  138. what can I do?
  139. Can Anyone Suggest??
  140. Exercise Videos For Just The Ab Area??
  141. Can exercise decrease breast size?
  142. Losing Dreaded Tummy Fat??
  143. exercises to strengthen arms and tummy
  144. Bodyweight exercises
  145. Needing Suggestions
  146. may i have some suggestions on the proper/healthy way to tone up?
  147. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  148. that's really strange ...
  149. Losing Weight
  150. Super Circuit ideas anyone???
  151. Losing Flabby stomach??
  152. After cardio...what to eat.
  153. Sore Muscles?
  154. Input, please?
  155. Stretching the Neck
  156. is it possible to loose 4-5 pounds of fat in a week?
  157. Leg exercises & squats
  158. exercises for pecs?
  159. getting ripped and maintaing muscle
  160. Importance of Protien
  161. Cleansing your body
  162. Need to keep the mass...
  163. overhead presses ...
  164. About to join gym, Need advice!
  165. My legs feel strange after going on stationary bike
  166. Good shoes for Shin Splints
  167. Twice a week...
  168. weight lifting exercises
  169. Calorie deficient (off days vs. on days)
  170. Keep exercising.
  171. Mysterious Injury
  172. Alternating Routines?
  173. Medicine Ball
  174. hurt lower back with situps ??
  175. Pear Shape Question
  176. Bun/Thigh Roller
  177. Weight loss/muscle gain
  178. Treadmill Owners Question for You
  179. HGH..sideffects?
  180. Crunch:Cardio Sculpt...
  181. questions on swimming
  182. n00bie
  183. Definition of a Cheat Day?
  184. Strengthening VMO
  185. Shoulders and...?
  186. Weight training?
  187. Too much water?
  188. How to reduce fat in lower pectorals?
  189. too much?
  190. Weight Training and Oily face?
  191. Active Release Therapy
  192. Question regarding ******
  193. Achilles Tendonitis, how much can I get back to doing and how soon?
  194. Lifting Speed?
  195. help training upper back
  196. Beer gut: but no fat?
  197. bunch of questions for veterans
  198. Ready for Creatine. . . . .
  199. Jiggle!!!!
  200. Increasing my stamina and speed
  201. Anybody heard of Bill Phillips' "Body For Life" Program?
  202. Tuna and Water Diet
  203. how do you burn fat without losing muscle?
  204. Body Fat
  205. VelowCity (velocity hehe) ask me anything.
  206. Need Cardio For My Stomach
  207. Ultra light workouts for recovery
  208. wot shoes? to all joggers
  209. Exercise videos
  210. What else can I do?
  211. how to tighten lower abs, any suggestions?
  212. Need help in planning exercise routine
  213. Am I doing enough exercise?
  214. VeLOWcity?
  215. help want to be 215 lbs super strong
  216. body fat & starvation mode
  217. Heart rate and advice for me
  218. A couple questions about a mini stepper
  219. just wondering
  220. Abs and scar from surgery
  221. Bulking Up?
  222. Weight Lifting Tunes
  223. Big Butt
  224. home workout videos?
  225. To runners
  226. Omega 3 fats.
  227. Concerned. High or Low Intensity?
  228. How many Ab Crunches is enough?
  229. I'm so depressed. Please help me.
  230. muscle rest?
  231. how many calories should i be consuming?
  232. Question about fitness
  233. Cardio Workout Ideas?
  234. Bicep training...bar, ez bar, dumbbells?
  235. Losing 5kg before Prom
  236. It's Me Again Naxis!!
  237. built, but still fat
  238. wrists and forearms
  239. Low Intensity Burn More Fat??
  240. gastric flu
  241. weight gain in the future?
  242. Does this make sense?
  243. Opinions on my routine...
  244. Ab definition
  245. Ears plugged up due to working out?
  246. Ab Routine?
  247. Problem with Elliptical
  248. trigger points/knots?
  249. Where to get ephedra?
  250. Which is better to speed up meatbolism?