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View Full Version : Exercise & Fitness

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  1. Andrew, do you...
  2. who's right ?
  3. Is my heartrate too high over my Target Heartrate during excercise?
  4. Hydroxycut
  5. Stretching - how often?
  6. Anyone Else Cycle Out There?
  7. POWERWALKERS
  8. I'm back
  9. Pain after exercise?
  10. EMS? Anyone try those Electrical Muscle Stimulators?
  11. Masturbating have any affect on workouts?
  12. Anyone heard of T-Tapp?
  13. Gatorade???
  14. Contact Kickboxing video
  15. I agree 100percent with vjc
  16. Spir o trim?
  17. Attention Runners!
  18. Expert Advice needed....
  19. The Best Exercise - Walking
  20. "8 minutes in the morning"- stength training
  21. Body For Life - Constantly Recommended, Now I Know Why
  22. I Want to change my physique
  23. Pavel Tsatsouline's workouts
  24. Denise Austin's backside
  25. rowing machine or exercise bike?
  26. Need advice please
  27. orbitrek exercise machine
  28. Power 90
  29. My Calf Workout
  30. Anyone knows how to SLIM naturally bulky calves?
  31. Hamstrings, squats question?
  32. Question For AML or Anyone with BFL Exp.
  33. exercising when sick
  34. Wanting to be more proportionate
  35. AML, Paperclip, Just2built
  36. Have bad diet.....want to make best of it
  37. In-Line Skating
  38. Ephedrine HCL
  39. Where do you live? Need a change
  40. Lose Fat, Not Muscle
  41. Workout Aches and Pains
  42. got a couple of questions,
  43. Elbow Pain
  44. Your Craziest Workout?
  45. I need to lose fat in my tummy, also Ab-Doer ques. and i need to get motivated! Help!
  46. HP Methoxy Factor
  47. underarm flabbiness
  48. AML, need imput, please
  49. Calories? Please HELP!!
  50. Lower belly fat
  51. Protien Questions
  52. Need excercise advice
  53. Gaining weight by all means possible....
  54. Where am I suppossed to get my measurements
  55. Fat right above the butt...
  56. Am I eating Enough?
  57. skipping
  58. Lost touch with my body
  59. Crucial fat-burning advice sought
  60. Possible to burn fat w/weightlifting only?
  61. Anyone wanna critique my diet/workout?
  62. Stronger on one side
  63. How Many Miles?
  64. Taebo Experts help
  65. EAS
  66. Walking vs. Running
  67. BBMom -- pls read
  68. Great move for inner thighs!!!!!
  69. Can't find shoes that don't give me blisters?
  70. Total Gym
  71. any info on ECA STACKER?
  72. Creatine
  73. Not seeing results???
  74. Aminophyline "Cutting" Gel
  75. Small Frame = Small For Life?
  76. Treadmill Location?
  77. Well, really i duun what this is !!!!!!!!!!!!!!!!!
  78. Need a leaner body! HELP!Dancer!
  79. gyms
  80. Abs...need some help?
  81. Protein Bars....?
  82. best time of day to workout??
  83. Is overtraining a reality?
  84. winter exercising
  85. excercise ball ?
  86. Use of Creatine
  87. the Bowflex? Good?
  88. Tae-bo helped me break the plateau!!!!!!!11
  89. Weight of bar
  90. Why is it so HARD?!?:(
  91. fats in your diet
  92. how to lose 50 plus pounds??????
  93. britney spears abs and tighter toned butt
  94. Sleep
  95. Newbie needing Advice.....
  96. Gain Weight
  97. Getting in Shape....
  98. Breakfast and Diet
  99. How many is enough?
  100. Abs, Arms, and Legs!
  101. Arkie6, a question
  102. Update On My Progress Since That Advice Post I Made
  103. PUSH UPS!!!!!
  104. Body by Jake Bun/Thigh Rocker
  105. ?? FOR Arkie,AML..on squats!!
  106. Finally gave in, feeling down
  107. Eating Before Going To Bed
  108. basketball??!
  109. electro muscle stimulation
  110. Protein shake opinions and assistance please...
  111. Treadmills
  112. Knee Fat???
  113. my biceps never get stronger
  114. Glycemic question
  115. Chest Pain when Jogging..
  116. Just joined curves
  117. Power Lung?
  118. !!!hurray for me!!! :)
  119. "Off" Weeks
  120. Plateau Effect
  121. Want 2 develop my inner Chest??...
  122. Lack of Energy...HELP!!!!
  123. Help for the Gym
  124. Excersize Cramps - Help!
  125. weights
  126. Growth and lifting
  127. Protien Plus
  128. Protein Shakes and milk
  129. NO EPHEDRINE!
  130. Does it work for me?
  131. need energy too
  132. Can you body build...
  133. AML or anyone else
  134. chest fat burning
  135. Athlete seeking advice about drastically reducing caloric intake and taking Lysine
  136. Soy Shakes and Weight Loss?
  137. Lower abdomen question!
  138. What qualifies as a good fat burning work out?
  139. Shoulder dislocation/stupid question
  140. My calves and shins burn when I walk please help
  141. Horrible pain in upper arm
  142. Weight training
  143. Is this true?
  144. Metabolism and time relationship???
  145. Thighs
  146. Exercise at Home?
  147. Saddle Bags - Problem Area
  148. Here's a question...
  149. How do I get thin lean legs?
  150. Fat on face
  151. Running to burn fat
  152. Still more sideaches
  153. Old elbows
  154. exercise & asthma
  155. i need to know how to build a bigger butt
  156. RUN/walk & WALK/run
  157. Carbs?
  158. I Hate Squats - Seeking Alternatives
  159. Help
  160. Okay got kind of an embarrassing question
  161. running,protein&carb
  162. WHAT am I doing wrong??
  163. Questions about Creatine
  164. I think I'm burned out!
  165. Hope someone can help me
  166. Everything, but the love handles
  167. creatine
  168. basketball for growing or weight loss?
  169. Coffee before exercise
  170. Abs/Crunches/Aerobic exercise?
  171. When to work out?
  172. Football strength training
  173. Soreness
  174. Why should I lift weights?
  175. I have FAT NIPPLES
  176. Cardio before or after?
  177. What do your guys think?
  178. Soy - Whey
  179. Trying to get rid of love handles!
  180. Is this doing more harm than good?
  181. Can the lack of excercise cause muscle and joint pain ?
  182. Andrew- I need your help, please
  183. Creatine: What's next?
  184. Some Questions....
  185. Tingly feet
  186. question for Engel_54?
  187. if you are out there..please help
  188. ab energizer
  189. fat burning
  190. weight training first?
  191. Tai Kwan Do~ Who's learning?
  192. How much?
  193. A question of protein
  194. Tae Bo II
  195. Uneven Muskles!
  196. please help?
  197. GUIDANCE??????
  198. Lunges?
  199. Jogging in place?
  200. Muslce gain vs. Body fat
  201. I needd to find a program that works for mass
  202. General Training Recommedations
  203. IGIA Electrosage System
  204. Leslie Sansone Tapes
  205. 2X4 piece of wood
  206. newbie to exercise, help!
  207. train smaller or larger muscles first?
  208. Benefits website help...
  209. Skinny
  210. do electronic muscle stimulators work?
  211. Help me get Cut!!!
  212. Just purchased the Walk away the pounds
  213. getting in shape
  214. Exercise With Back Pain
  215. Targeting Fat Loss?
  216. Creatine Kinase (CK) problem
  217. Embarrasing question for exercise experts
  218. Want abs, but exercises hurt back - do ab machines work?
  219. I Got Six Months To Do It.....
  220. anyone tried FAT BURNERS?
  221. "Sweatin like a mule"
  222. looking for online info...
  223. weight gain diet
  224. Oh Merrileeeeee??
  225. Hydroxycut?
  226. Light exercise after back fusion Post-op 6 weeks
  227. ab tronic
  228. Has anyone lost weight/inches with exercise ALONE???
  229. I need exercise advice
  230. Ouch!!!
  231. exercise footwear
  232. Plateau
  233. Help put on the weight...
  234. Belly Dancing...can anyone do this?
  235. Im just started weightlifting and i got some questions
  236. ab tronic
  237. ISO: good muscle mass building products
  238. Training for 10K
  239. The Gazelle
  240. DIET
  241. Hi there! Just received my walk away the pounds kit!
  242. Suggestions.."please HELP"
  243. ADVICE ON GOOD STEP AROBIC VIDEOS
  244. Shoulder injury - insurance claims... ?
  245. Anyone try the Total Tiger?
  246. Triceps
  247. Help! Pain From Lifting But Not On Muscle
  248. Leg Exercises
  249. How Is Your Back Mikesgirl?
  250. Supplements ?
  
 
 




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