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View Full Version : Exercise & Fitness

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  1. Why is mayonnaise so bad?
  2. can fat be turned into muscle?
  3. not going anywhere!!!!!!
  4. whey protein brands
  5. cant get rid of belly after baby
  6. Recommondation of pulse monitors
  7. *sigh* legs..
  8. 8 to 10 pound dumbbells
  9. Fat Burners
  10. Hip flexor pain from ab workout
  11. Cad2
  12. Sit-Up Tip.
  13. knuckle pushups vs. normal pushups
  14. Where to begin?
  15. Need to know if this is true about what to eat while bulking up!!!
  16. Is it better to do this...
  17. post-workout energy bar?
  18. Vegan Body Building ?? Hey NAXIS !!
  19. Post C-Section Workout
  20. when will i see results?
  21. Bulking Diet.. Feed back please.
  22. exercising... am i gonna lose the weight?
  23. How Often Does The Body Need Protein?
  24. Which fatburners have ephedra in them?
  25. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  26. Want to learn acrobatics/condition body....
  27. Where can I buy protein shakes and whey powders???
  28. I think it's come that time
  29. Question
  30. excercise help!
  31. elbows hurt..
  32. burn fat
  33. post-workout energy bar2
  34. Making Progress!!!! (Thanx 2 All)
  35. Motivation Reconmendations
  36. Naxis: Question on Weight Training and Fat Loss on waist
  37. What are the best Protein Shake Flavors to drink???
  38. Second cycle creatine
  39. fastest way to tone up
  40. confused
  41. i lost some...
  42. Question About Whey Protein
  43. 5lb weights
  44. How long can you go without getting protein before muscle loss?
  45. Has anyone tried Curves for Women?
  46. Why is sodium and carbs so bad for you while weightlifting???
  47. My fitness journey....cardio question.
  48. Post Prgenancy Frustrated Mom
  49. I thought that excercise was suppose to make you feel better!!
  50. How to lose fat & keep the muscle
  51. Naxis: I need more help!
  52. Do you have to rest immediately after weightlifting???
  53. HOw bad do eating fruit candy affect your muscle growth???
  54. Can I go to a gym with a cast on?
  55. Am i gonna see results?
  56. should I add more cardio?
  57. post-cardio nutrition
  58. flat stomach needed!
  59. gym without the diet
  60. Home weight-trainin equipment
  61. Question . . .
  62. Very Important Question about weightlifting and taking medication!!!
  63. male breasts
  64. How much is too much?
  65. I'm back....and still a fatty
  66. can you overdo exercise?
  67. New Diet and Excercise
  68. Fat burner question
  69. Don't want to lose muscle
  70. Cardio for fat loss
  71. Barbell vs. dumbell
  72. How long should you rest your muscles after hard weightlifting workout???
  73. How to bench press without a proper weight lifting bench!!!
  74. saddle bags and love handles
  75. uneven lovehandles
  76. Strained triceps
  77. Has anyone tried Ab crunch lounge chair?
  78. Question re: 6 small meals/day
  79. Help with workout routine
  80. What must I do to gain muscle mass within like 10 weeks?
  81. When should I see results?
  82. Ab workout
  83. Best cardio for legs?
  84. Question for MaxOT26
  85. Constant dull pain in rectus femoris
  86. just a little left
  87. Soy Protein versus Whey Protein for weightloss?
  88. A question for "Fitness Yoda" Naxis.
  89. Is it better to eat before or after a workout?
  90. OK just answer the question please
  91. Good curls
  92. Crunches..
  93. stiff sore knees after running
  94. muscle mass on my abs
  95. Butt/Thigh Exercises
  96. Tummy pooch/thighs
  97. workout without weights
  98. abs define?
  99. Low Carb Diet??
  100. Heart rate zones for fat loss
  101. 5 lbs in a month? this ok?
  102. 8 minute abs? anyone do this?
  103. Pooch from crunches
  104. Sparing muscle while dieting?
  105. why??
  106. celestorol?
  107. dont like the surroundings..
  108. Need the straight facts on abs..
  109. back fat!!!
  110. Tony Little Gazelle Evolution
  111. How often should I add weight?
  112. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  113. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  114. Eliptical vs. Treadmill?
  115. Should I weightlift hard two days in a row?
  116. Hey Naxis
  117. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  118. How long for muscle repair?
  119. Chest and Working Out
  120. Hi, everyone...and anyone good with abs?
  121. I'm really underweight
  122. Not fat, but kinda flabby abs
  123. What exercises for beginners?
  124. Swiss Ball excersizes
  125. Been having a Big Appetite since weightlifting!!!
  126. The total gym
  127. i have..
  128. aerobic downtime
  129. Head pain while lifting?
  130. Is this possible?
  131. How long can you go without getting protein before muscle loss?
  132. Pain in knee- Can't run- Help
  133. Why Does Your Muscles Look Smaller In The Morning?
  134. please check my weight routine
  135. Treadmill.. pain in throat?
  136. beer belly
  137. forearm muscle mass
  138. Need some help from the veterans
  139. HIIT routines
  140. No Need For A Rest Day(s)
  141. Need help with diet and workout plan to lose weight.
  142. 6 "meals" a day
  143. Someone assess this for me?
  144. The "Side Stitch"
  145. Last meal of the day before bed timing
  146. To any one who does ballet
  147. New Mom Support
  148. Sculptin Her Body Perfect, Weight Training Program
  149. Deca Durabolin
  150. Muscle building/maintenance without weights?
  151. Affordable gyms in New York City?
  152. Body Fat
  153. Questions about bodyweight and weighted training
  154. Running and weight gain???
  155. Bicep tricks: advice needed
  156. Do you have to be sore day after weightlifting for muscle growth?
  157. Question about MAX weights
  158. Again, crunches question...
  159. question for Naxis....
  160. question about indoor running
  161. ski machine anyone
  162. chest pain
  163. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  164. - - -
  165. will working out my chest make me lose my boobs? (i'm a girl)
  166. burning calories without excersise..
  167. Cardio or strength training?
  168. question about aerobics...
  169. Thigh straining
  170. treadmill vs. stationary bike.
  171. Does muscle really weigh more than fat?
  172. Found good exercise video.
  173. Looking for beginners exercise information
  174. Running and not wanting to eat after
  175. hate when this happens!!!
  176. A question about running,walking,ect.
  177. - - -
  178. 2 days split help
  179. My gluteus maximus(To put it nicely)
  180. Which exercises isolate the muscles on the side of the torso?
  181. How long to see results?
  182. Sleep/Energey Question!
  183. headache from cardio
  184. What I've heard about the Ellyptical...
  185. Anyone read this news?
  186. Does this need tweaking?
  187. Quad Tendonitis
  188. How long can u go without getting alot of protein before muscle loss?
  189. Getting older or lazy?
  190. Some Questions...
  191. Could Use A Little Advice!
  192. I'm sick. Can I work out?
  193. Apron Tummy
  194. Can you really change your body w/Excerise?
  195. Question about target heart rate
  196. Aggravation at the gym
  197. Running and sore legs
  198. More questions ( I apologize, i know I have alot)
  199. Plantar fasciatis and treadmill
  200. lose weight and grow arms in a month.
  201. Loose skin needs something!! Please Help!!!
  202. Weights vs. Cardio
  203. Eating habits...
  204. bigger legs when running?
  205. Pain on the side of my foot when walking
  206. dizzy or lightheaded after work out?
  207. building leg muscles and cardio
  208. anything to not make you hungry?
  209. Anyone tried Turbo Jam?
  210. overnight wieght loss
  211. Belly Fat
  212. Best aerobic video?
  213. How do I know it's muscle weight & not fat?
  214. Too many protein shakes?
  215. Belly Fat & Man Boobs
  216. kay so..i know this isnt "great" but?
  217. Walking or Running?
  218. anxiety and exercise??
  219. The Firm Transitor
  220. my abs
  221. success with hydroxycut?
  222. knee pain, need advice....
  223. I want a flat stomach!!
  224. mid-section blues...
  225. Fat loss or muscle loss
  226. I have scoliosis
  227. Facial Exercises
  228. Workout advice
  229. What to do first?
  230. MaxOT
  231. Chubby legs, please help!
  232. red face when exercising
  233. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  234. Senokot
  235. Trying to get that beach body by june
  236. Fat thighs and breast size.
  237. I really want to lose inches! (tummy)
  238. Chubby Arms!!!
  239. No more muscle gain
  240. More cardio or more weights?
  241. Spinning Class??
  242. Bench pressing
  243. new to this, please help...
  244. Men in Aerobics Class
  245. Protein Timing Question
  246. For those of you who use an elliptical...
  247. Hiit: Am I doing it right?
  248. - - -
  249. Working Out but Tendinitis in Right Bicep
  250. same effect??
  
 
 




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