If you are not a registered member of our community, please click here to register...

Home Message Boards Health Guide Join for Free Testimonials About Us
Search
   
 

PDA

View Full Version : Exercise & Fitness

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 [38] 39 40 41 42 43 44 45 46 47 48 49
 

 

 
  1. is this effective?
  2. Bowflex or Freeweights??
  3. Anyone do pilates?
  4. Select tech dumbells or regular dumbells?
  5. Losing weight=Smaller breasts and butt?
  6. Bowflex Treadclimber: anyone try it?
  7. New Diet
  8. Is it possible to get a good workout at home?
  9. new to HIIT cardio any help appreciated..
  10. Need some Info...
  11. weight set routine
  12. Help me, I need to reach my goal
  13. Getting Healthy
  14. jaw pain while running
  15. Help me, I am not doing something right.
  16. elliptical trainer giving bigger legs
  17. Difference B/w Toning and Bulking up
  18. What to eat before of after excercise?
  19. Biochemical Benefits of Exercise
  20. Streching. I need something New! - for runners!
  21. Need help with effective weight loss routines (please!)
  22. Eat before or after cardio
  23. Elliptical arrived...broken.
  24. how to become powerfull?
  25. Spinning?
  26. I want to cut down my eating
  27. Target heart rate...
  28. Hydroxycut
  29. No weight
  30. Losing weight & gaining muscle.
  31. Just wanna get back in shape..Someone help!
  32. relacore
  33. need information about runners/joggers
  34. how many calories should i be eating
  35. TAG your it
  36. protein question
  37. All my fat goes to my abs, help!!!!!!
  38. Early morning workout burn fat?
  39. Ladies, I Want To Be Leaner N' Toned..HELP!
  40. better butt and thinner arms
  41. Good news, yoga healed my back!
  42. The butt, legs, hips, love handles and tummy
  43. Help me Create a Schedule
  44. Which Protein Bar
  45. Uneven Legs
  46. breasts and exercise
  47. Suppressing the almighty appetite
  48. Muscle growth
  49. THe abs diet book is it really that good?
  50. Please evaluate my breakfast statistics
  51. Training Food?
  52. Balancing Diet throughout the day
  53. Excellent Workout DVDs for Arms/Upper Bod?
  54. Just how many calories am I burning?
  55. need help
  56. 6 day routine
  57. dislocated shoulder
  58. Burning in Chest
  59. Want to look more muscular
  60. Helpful Supplements/Pills?
  61. Toning up for holiday
  62. feeling discouraged... is this right?
  63. Which is better,Tony Little Gazelle or an elliptical?
  64. Start with Cardio or start slow?
  65. bigger behind...
  66. A little fitness help...
  67. supreme pilates
  68. thigh master?????
  69. bikini body by june is not making progress HELP
  70. Lifting Belt
  71. BowFlex?
  72. Pilates
  73. Give me some examples of Carbs....
  74. Fat burning supplements
  75. Body Fat % Question?
  76. Body Fat % Question?
  77. Protein Absorption
  78. Best and gentle types of exercise for losing weight?
  79. Scales with body fat calculators
  80. help for routine please
  81. Subcutaneous vs. Visceral Fat
  82. Question about running
  83. Exercises for getting that "FLAT STOMACH" someone plzzzz help me
  84. Swimming with Polar Heart Monitor
  85. abdominal angst
  86. Weak Sick after workout!!help
  87. - - -
  88. Confused!
  89. Whey Protein Shakes
  90. Is It Necessary To Eat Often and Rest To Gain Muscle?
  91. I need everyones help please
  92. Egg Whites
  93. Whey dilemma
  94. please critique this plan for me?!?!
  95. jogging....
  96. New to...everything!
  97. Question about Cardio...
  98. Training at the GYM
  99. stress fracture
  100. Hungry after work out
  101. how many times a week?
  102. Proper Breathing during workouts
  103. Body weight vs height
  104. walking after a meal
  105. my routine
  106. Creatine Users
  107. my routine...suggestions and comments please!
  108. When to workout abs
  109. Getting thinner calves
  110. Will someone PLEASE tell me.....
  111. confusion with multiple needs!
  112. working out for the last 5 weeks now calves are acheing and twitching?
  113. turning fat into muscle?
  114. Am I doing the right thing to get rid of my love handle?
  115. Helpppp health thnks :)
  116. saddlebags galore
  117. No butt. Butt exercise = butt?
  118. What's the best way to choose a physical trainer?
  119. Know any great Ab Workouts??
  120. Breakfast and Morning Run
  121. Naxis. Can you look at my diet and excerises?
  122. Lipo 6!!!!!
  123. Need Help
  124. Lifting question re: schedule/diet
  125. Wrists
  126. jogging:distance vs time
  127. Naxis please help.
  128. Is my diet robust enough to support my goals?
  129. I relly need help.
  130. benchpress vs bodyweight
  131. What do you think of my exercise plan and diet?
  132. Rotator cuff and shoulder problems
  133. Optimal walking program?
  134. best way to decrease bust size?
  135. trimspa and vitamins
  136. Share d knowledge: Excercise for back and knees
  137. I need help sticking to weight training
  138. Shin Pain - Over-Exercising?
  139. runners knee
  140. bodybar
  141. Winsor Pilates Advanced Body Slimming
  142. Arm exercises
  143. My terrible experience at LA Fitness
  144. No Weight Workout
  145. upper body work
  146. Need to tone my bum
  147. Off my feet workout? Need ideas.
  148. Jazzercise
  149. have I got it right??
  150. Recommend a good Recumbent?
  151. Want to get back in shape.
  152. Step Mill
  153. how many calories should i be eating?
  154. working the buns and thighs..
  155. Exercise???????
  156. Abs workout
  157. I need some help!!
  158. Motivate me
  159. Taking heart rate???
  160. Paging Dr. Naxis
  161. Need Advice..
  162. Hamstring Question
  163. Lovehandles on a SKINNY person
  164. weigh gain after exercise and dieting
  165. getting started after being sedentary?
  166. Mixing in advance
  167. upper body/arms/back workouts
  168. exercise after a c-section
  169. Glider
  170. How long does it take
  171. Does soda affect running?
  172. Cellulite on legs
  173. New to exercising... seeking advice.
  174. I thought dips were for triceps
  175. Really unfit, or is my varicocele stopping me?
  176. Stomach Fat Help
  177. Hi everybody...
  178. Will this routine work???
  179. Fuel for exercise
  180. Calorie Burning After Workout?
  181. Novice question for you guys.
  182. Love Handle Exercise
  183. the flu has thrown me for a loop...
  184. Fasting without losing muscle mass???
  185. kind of embarrassing- girl question maybe?
  186. Epoc
  187. Spinning
  188. Sample of Naxis diet..
  189. building on the heartrate thread
  190. the flu and exercising
  191. strictly love handles
  192. Gas
  193. how fast can you build muscle?
  194. Body Fat / General Weight
  195. Question about HIIT
  196. Cardio or Weight training first?
  197. Bodybuilding Question...
  198. Muscle growth
  199. Jumping Jacks
  200. Police officer in training please HELP!
  201. intro from a newbie
  202. back pain advice please
  203. Would you say this kid is on steroids?
  204. Tricep tear?
  205. Running on incline
  206. odd side effect
  207. Stronger?
  208. running/abs.
  209. Going from elliptical to outside - out of shape!
  210. is this workout plan ok for toning?????
  211. protien shakes....
  212. Working Abs everyday??
  213. building muscle ... and i'm female!
  214. Exercises for arms & general advice for weight loss
  215. Hey Naxis, I have a question about HIIT
  216. will this work and do i HAVE to eat after it?
  217. If stretching isn`t always good, then what about yoga?
  218. My new workout
  219. body fat % and 6 pack
  220. Stretching- splits
  221. Advice please
  222. Slimming up your Legs
  223. Try This!
  224. No-xplode questions.....
  225. Coffee?
  226. Cardio before or after weights?
  227. Long cardio workout vs Interval Training
  228. Exercise plan right for me
  229. milk
  230. OMG, My stomach.
  231. wat motivates YOU?! not bob or henry..YOU!
  232. I thought.......
  233. Help me
  234. I need help!!!!!
  235. How many reps??
  236. Need tips
  237. Best way to calculate Target Heart Rate?
  238. qn
  239. Couple Questions...
  240. whey protein
  241. doing proper ab crunches
  242. My (LONG) Story...Need Major Input
  243. Important Questions about using Creatine when bulking up!!!
  244. Naxis
  245. Calories Burned by Muscle.
  246. Toning of the butt
  247. muscle mass v muscle endurance
  248. Best Exercise Ball to Invest In?
  249. Average Bench Press
  250. Exercise Equipment




Site owned and operated by HealthBoards.com (TM)
Copyright and Terms of Use © 1998-2009 HealthBoards.com (TM) All rights reserved.
Do not copy or redistribute in any form!