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View Full Version : Exercise & Fitness


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  1. How much to run??
  2. Why don't I feel the burn?
  3. Blisters..help
  4. Weight Training
  5. Weight vs. Reps
  6. Fat Thighs, and Hips :(
  7. comment on my exercise routine please. And some questions..
  8. why????????????????????????????????????? ???
  9. weight training and cardio
  10. leg muscles from jogging?
  11. Wierd Chest discomfort
  12. My lower back hurts.. any suggestions?
  13. Is it better to........
  14. Muscle stimulator
  15. What exactly does Protein do for you when excercising?
  16. HELLO
  17. Cellulite - Orange Peel!
  18. Please tell me~~~~~!!!!
  19. Big Bottom
  20. some body help !!!!!!!
  21. I know this may sound crazy but is there a way to work out on your face?
  22. Help new! Starting to excercise but I wimp out to quick!
  23. PLease aqny one help me pls
  24. energy foods
  25. energy pills
  26. distressed
  27. ELIPTICAL MACHINE
  28. Isometrics?
  29. fat face !!
  30. Stacker2 or other fat burning supplements
  31. need help
  32. arm toning but not adding bulk..
  33. Embarrassing - "Runner's Trots"
  34. Body for Life
  35. when will exercise be in-effective.
  36. HIGH BODY FAT
  37. why am i getting weaker?
  38. MASS!!
  39. How much cardio?
  40. Will this work?
  41. How many reps to build mass?
  42. Keep These Tips in Mind
  43. fatty nipples and butt PLEASE HELP!
  44. upper body
  45. To Lose Weight is it better to.....
  46. Healthy Height/Weight
  47. Found a gool leg routine for wieght loss!
  48. swimming
  49. martial arts
  50. Steroids
  51. Stress fracture
  52. How long do you need to excercize
  53. Help with my tree trunk legs
  54. legs
  55. Resistance training...Help!
  56. Heart Rate Monitor Question
  57. Need a good excercise bike, please help
  58. ...running...
  59. Ketosis
  60. TAEBO- help me, please, if you do it
  61. What should I do...
  62. Questions on "Spinning"!
  63. energy drinks
  64. Hi John Nixon
  65. what is the best ab excercise?
  66. I went from a 10 to a 4 and I'm still not happy HELP
  67. Thin and fat.
  68. weight lifting
  69. just starting
  70. help,i think im out of control!
  71. Anyone try the bun and thigh rocker?
  72. what is an alternative to weightlifting?
  73. meals per day question
  74. End the Ab Slide Question...
  75. Exersizing for weight loss
  76. speed and strength training
  77. Wlep I lost another 6 lbs
  78. my resting heart rate
  79. Shin splints?
  80. pilates
  81. Electronic Muscle Stimulators (EMS) worth $250+?
  82. abs and leg problems
  83. I'm new here and I really want to get some advise
  84. 2 months surgery recuperation
  85. Resistance training
  86. DONT want to lose weight but want to go to gym
  87. muscle growth
  88. Advice
  89. Need help for Lifting, Firming and adding slight size to my buttocks!!!
  90. Buttock Lifting and Firming and adding a little size question...please help :)
  91. carbs, protien, and fats
  92. What's the name?
  93. Results?
  94. Treadmills
  95. Heart rate - resting and excercising
  96. I need help with my exercise routine
  97. Looking for support, advice...
  98. ab slide????????
  99. Need Help with Exercise Routine
  100. Orbitrek??
  101. Bike Or Stepper??
  102. Aerobic Exercise with bad knees
  103. ankle weights
  104. Working your chest
  105. OUCH! HELP!!
  106. I hate my ankles1
  107. My boobs must not shrink, I tell you!!!
  108. abnormal shape of chest
  109. Tofu
  110. Rectus Diathus?
  111. SPARK program
  112. help only 2 month left.....
  113. Power bars in the morning with no excercise
  114. work out more and get softer???
  115. Is it impossible?
  116. Working Out With Spinal Cord Injury
  117. Food advise, I thank all of you
  118. I need food advice
  119. Achieving a flat stomach
  120. Exercise Bike
  121. Running help
  122. TaeBo Question
  123. Tae Bo
  124. Need routine help...
  125. Stomach... please respond!!!
  126. A good lower abs workout?
  127. Extreme Fatigue Exercising
  128. Uneven muscle developement?
  129. i need help evening out left and right side muscles
  130. Ab Slide Question...
  131. Diet Supplement called GABA?
  132. Newbie Here looking for a little help...
  133. Re: Tae Bo for Sapphie
  134. How can i gain weight
  135. Tae Bo question??
  136. Bike Riding
  137. Exercise Video Recommendations?
  138. Body Blade
  139. flat stomach
  140. Butt and Thigh Rocker
  141. legs, chest
  142. John Nixon Desperately Needed!!!!
  143. whats a good excercise bikes
  144. How to Lose my Butt...
  145. A good cardio machine
  146. What's a good plan to lose weight?
  147. Bowflex
  148. ab-doer or ab twister or something elst
  149. wrists and calcium
  150. I need encouragement
  151. WORKOUT PLAN
  152. can someone help
  153. Ab Doer
  154. any one use the abslide?
  155. Need Ab advice
  156. Back to the Gym...
  157. Buddy System ~ Check out "Diet & Nutrition"!
  158. trying to lose
  159. eliptical trainer??
  160. Worked out today....
  161. Sore Legs
  162. Need motivation and have a question...
  163. Anyone Here?


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