sunshine123
08-19-2003, 03:44 PM
Hi everyone: I got a foam roller today at PT and will be doing 3 exercises on it. It feels like I'm laying on concrete. lol. How long does it take to get used to it, and do you guys use a pillow under your head while you're exercising? Thanks. Sue
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sunshine123
08-19-2003, 06:58 PM
I figured out how to do it finally. My husband tried it out and couldn't believe how hard it is either. Sue