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Beth22731
02-15-2001, 07:31 PM
Hello! I have a vitamin question that I hope someone can help me with. I read somewhere on the internet that Vitamin B5 - Pantothenic Acid can be helpful for acne. Is there any truth to this or I am being misled? Thanks!!

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moderator3
02-15-2001, 07:44 PM
There is limited scientific evidence and a great deal of anecdotal evidence that B5 can be helpful for acne.

You will find more discussion about B5 on the Acne Message Board (http://www.healthboards.com/cgi/forumdisplay.cgi?action=topics&number=1)

:)

Rachael C
02-16-2001, 11:56 PM
Yes, i've done some research on Vit. B5 and from what I've heard it improved so many people's acne, and it's also good for sleep distrubance and artherist etc, etc!

I am going to take it for my acne.
I'll let you know how that goes





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