lydiaakawalter
03-20-2003, 12:02 AM
Does anyone know of a website that has a complete list of vitamins and minerals and the ammount that should be taken daily?
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NerfHead
03-20-2003, 12:16 AM
Using the search engine google.com I searched for (RDA) "recommended daily allowances vitamins minerals" and found a couple of websites that would be helpful.
http://www.daily-vitamins.com/rda.html http://www.nutritional-supplement-guide.com/html/vitamins-minerals_chart.html
just to name a few.
http://www.daily-vitamins.com/rda.html http://www.nutritional-supplement-guide.com/html/vitamins-minerals_chart.html
just to name a few.
lydiaakawalter
03-20-2003, 12:22 AM
Thank You!