wannabehotguy
08-28-2003, 05:37 PM
What vitamins are the best for clearing up and making skin look beautiful? And the same for hair?
thank you
thank you
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IsabellaC22
08-29-2003, 03:51 PM
Recently I've done a lot of research on hair vitamins because I want my hair to grow faster and healthier. I've been taking - Hair, Skin, and Nail Formula that I got from a vitamin store.(and I have notice a big difference in my nails going faster after only taking it for a couple of weeks) But the vitamin Biotin is supposed to be very good for you hair, and so is the vitamin B-6. I read somewhere that Zinc may also be good. Also the herb Horsetail is supposed to be good! Hope this helps!!
stabmaster
09-07-2003, 05:00 AM
add vitamins A and D, and EFA's to that list!
Deep_in_Thought
09-07-2003, 11:00 PM
Isabella,
You mention Hair, Skin and Nail formula in your most recent post. I have tried this, as I also wanted to have healthier/stronger nails and hair. The desired effects didn't really take place. In fact, I think there may have been too high a concentration of certain vitamins in that pill, as I started to smell vitamins when I would use the restroom (this isn't intended to offend anyone). Have you experienced this? Sufficed to say, I stopped taking this particular vitamin pill.
I just wanted to share my experiences with it. Having shared my experiences, perhaps it might help others to make a more informed decision. Of course, everyone is different :).
Colleen
You mention Hair, Skin and Nail formula in your most recent post. I have tried this, as I also wanted to have healthier/stronger nails and hair. The desired effects didn't really take place. In fact, I think there may have been too high a concentration of certain vitamins in that pill, as I started to smell vitamins when I would use the restroom (this isn't intended to offend anyone). Have you experienced this? Sufficed to say, I stopped taking this particular vitamin pill.
I just wanted to share my experiences with it. Having shared my experiences, perhaps it might help others to make a more informed decision. Of course, everyone is different :).
Colleen
IsabellaC22
09-08-2003, 05:40 PM
Well I am seeing major results with this vitamin..my hair is looking a little healthier and my nails have been growing like crazy. I've only been on it a month...the bottle said take 2 a day..and when I did I could smell the vitamins too when using the restroom and sometimes I thought my breath smelled like the vitamins but I went to taking one a day and haven't had the problem again.