Melissa1
04-20-2003, 04:14 PM
I have intense sugar cravings frequently throughout the day. Can anyone recommend anything without a perscription? HELP!!
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mahly
04-20-2003, 05:26 PM
I have been using the Atkins approach for about 4 days. I used to have these cravings A LOT. I didn't think I was gonna survive the first day, but I realized that by the second day, my cravings went down significally. Now, they are almost nonexistent. When I start craving something, I drink some water, or grab a celery stick and fill it up with cream cheese and it's gone.
I don't know if you want to follow Atkins or not, but it's a good way of getting rid of your cravings, sugar or any. Hope this helps!!!!
I don't know if you want to follow Atkins or not, but it's a good way of getting rid of your cravings, sugar or any. Hope this helps!!!!
auntjudyg
04-21-2003, 10:34 AM
Rachel and Richard Hellers' Carbohydrate Addicts Lifespan Program did it for me.
In any event, some sort of low- or controlled-carb approach would probably help. Some people do better on some than others.
Good luck!
In any event, some sort of low- or controlled-carb approach would probably help. Some people do better on some than others.
Good luck!