mahly
04-20-2003, 03:00 AM
I have been on Atkins for 3 days. It was great, I had started to lose weight right away. I was going to the bathroom regularly, which was good. Here comes the embarrassing part, I haven't been able to "go" since yesterday (not like me), and I haven't lost any weight, in fact I feel like I'm gaining it because I am not getting rid of anything!
Does anyone know what I can take? while doing Atkins? Some kind of special fiber or something??? Is this normal? Sorry if I grossed anyone out, I just really need some help!!!
Does anyone know what I can take? while doing Atkins? Some kind of special fiber or something??? Is this normal? Sorry if I grossed anyone out, I just really need some help!!!
Sponsor
Sinnrah
04-20-2003, 06:28 PM
Go and get metamucil from the store. Or some fiber tablets. I think metamucil even has the tablets.
Sinnrah
Sinnrah
mickey72
04-21-2003, 04:17 PM
Make sure you are taking a multivitamin. They also make sugar-free metamucil. My son has feeding problems and they suggest plenty of water to help keep him regular.
Karen
Karen
2winsmom
04-23-2003, 12:12 PM
Go to a local health store or pharmacy and ask for psyllium husks. It's the supplement Atkins recommends. I took them for a while in the beginning and it helped. My husband still takes them every day. The constipation is very normal and will subside. We've been doing this since December and no longer have any problems at all. This supplement doesn't have any extra ingredients in it that can throw the diet off. For us, it's been a more gentle solution too.
mahly
04-23-2003, 04:13 PM
Thank you all!! I went to the grocery store and got some meatamusil, but it's pure 100% psyllium husk, and works great, it's gentle, too. Feel much better. Now, to keep losing weight!!!
Lynneat
04-29-2003, 05:17 PM
This should be telling you something, Atkins is bad for you. You shouldn't need laxatives to make this diet work. You'll lose weight, and too much muscle in the process and then gain it all back and more. It's just another fad diet, retreaded from 1971, and will ruin your metabolism. Pay attention to all the side effects people have with it - they ignore these symptoms and try to work around them, rather than realizing this is a bad bad diet.
2winsmom
04-29-2003, 11:17 PM
Atkins is not bad for you. Any side effects you experience subside within a short amount of time. When you are addicted to carbs and sugar for 20-30 or more years and then stop eating them, your body is going to react. Atkins himself acknowledges that your body goes through a withdrawl period --usually only a few days. That is what has been bad for you! The carbs and sugar and what they have done to your body is what causes the side effects. I've been on Atkins since December 10th. I felt less than wonderful for the first week. Since then, I have more energy, less hunger, no cravings, I'm down 2 whole sizes and my blood pressure is incredibly low. I can also tell you that even the constipation is gone. If THOSE are the side effects you are referring to, bring it on, because they are the only ones that last.
Sorry -- these posts just burn me. We need to be, first of all, better informed, and second of all, remember the purpose of the original thread.
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Atkins since 12/10/02 -- down 40lbs!!
Sorry -- these posts just burn me. We need to be, first of all, better informed, and second of all, remember the purpose of the original thread.
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Atkins since 12/10/02 -- down 40lbs!!
iheartmeow
04-30-2003, 01:30 AM
I agree Atkins is awesome!! In fact there have been tests that show it makes your cholestoral go down. My father is on Atkins and it basically saved his life, he has lost 100 lbs and looks great!!!
Lynneat
04-30-2003, 04:30 PM
You're still locked into weight loss, rather than fat loss. High glycemic carbs and sugar are bad for you, and so is ketosis. I am very well informed on Atkins having been off and on it since 1971. By the way Dr. Atkins passed away last Monday.
Kristykg
04-30-2003, 07:00 PM
okay, now you've confused me. first you say the atkins diet is bad for you, but in the next breath are saying that high glycmeric sugars and carbs are bad for you. Make up your mind. the atkins diet takes you off the high glycmeric foods.
2winsmom
04-30-2003, 08:02 PM
I think it would be far more constructive to offer support and advice on the threads we actually support. The posters in here have already made the choice to follow a controlled carb life-style. As someone who has "been on and off" this for so many years, you know we have very likely heard all the arguements and are also aware of the most recent studies that support this way of eating. Atkins is only a fad diet to those who choose to treat it as such. Going on and off of it is certainly going to produce unhealthy, frustrating, and negative results. I can see why you feel the way you do. I wish you the very best on whatever diet you are currently finding success at. As for me, no one is going to convince me that I've lost 40lbs of water and muscle or that my lowered blood pressure is part of a bad, bad diet, or that my increased energy is certainly not due to the changes I've made.
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Atkins since 12/10/02 -- down 40lbs!!
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Atkins since 12/10/02 -- down 40lbs!!
nmpster
05-01-2003, 10:17 AM
Hi all. I am new here and this is just my second post. I am on a low carb diet and have lost 40 lbs. My husband made it easy by changing his woe (I'm trying to refrain from using the term "diet") also. He has actually gone below his goal. His triglycerides are way down, his cholesterol has dropped and his blood pressure dropped into the fantastic range. He no longer takes medicine for his blood pressure.
He loves this way of eating and contrary to what some may think, it is very balanced for him. He has carbs, protein and fat. The only thing is, he is getting whole grain carbs and carbs from vegetables. He is my role model because he is so focused. He drinks his water and limits his coffee (a big problem with me...I love coffee). So, I am staying with it this time. It is easier to work with this eating plan than trying to use the others and stay ravenous or feeling bloated.
Oh, to get back on track...drink your water, water, water. Don't forget to exercise. Take your psyllium and come back here often to get and give support.
He loves this way of eating and contrary to what some may think, it is very balanced for him. He has carbs, protein and fat. The only thing is, he is getting whole grain carbs and carbs from vegetables. He is my role model because he is so focused. He drinks his water and limits his coffee (a big problem with me...I love coffee). So, I am staying with it this time. It is easier to work with this eating plan than trying to use the others and stay ravenous or feeling bloated.
Oh, to get back on track...drink your water, water, water. Don't forget to exercise. Take your psyllium and come back here often to get and give support.
Jo1528
05-01-2003, 11:08 AM
I thought these boards were about support...It's one thing to "inform" people and another to so strongly oppose their lifestyle changes(diet). What works for one person may not work for another. I think any vaild information or personal experiences (good or bad) are appreciated by us all. We then can form our own opinions. To constantly "knock" the Atkins diet without offering a personal explanation/experience, I find a bit harsh. If there is something about the Atkins diet that one would like to express (positive or negative) please do so with more of an explanation other then it's "Bad". We will listen to all concerns of any diet.
Jo
Jo
QweenyBluEyes
05-01-2003, 02:18 PM
Here's my opinion on the atkins diet...
High glycemic carbs ARE bad for you, they get stored as fat instead of used as energy. Although, cutting carbs and eating tons of fat is not good either. The best diet is to eat balanced and healthy, such as, lean meats, low glycemic carbs, vegetables, fruits, nuts, oats, etc. Getting a balance between carbs, proteins and fats.
Everyone I've noticed who has gone on the atkins diet has had the same symptoms, dizzyness, loss of concentration, constepation... Does that sound like it is good for you?
Although it will help many people, with medical problems and so on. But that is simply because the high glycemic and junks foods are cut out of their diet, and because of the weight loss. Its not because they are eating healthy. So as for the atkins diet, I do not believe it is healthy.
High glycemic carbs ARE bad for you, they get stored as fat instead of used as energy. Although, cutting carbs and eating tons of fat is not good either. The best diet is to eat balanced and healthy, such as, lean meats, low glycemic carbs, vegetables, fruits, nuts, oats, etc. Getting a balance between carbs, proteins and fats.
Everyone I've noticed who has gone on the atkins diet has had the same symptoms, dizzyness, loss of concentration, constepation... Does that sound like it is good for you?
Although it will help many people, with medical problems and so on. But that is simply because the high glycemic and junks foods are cut out of their diet, and because of the weight loss. Its not because they are eating healthy. So as for the atkins diet, I do not believe it is healthy.
mahly
05-01-2003, 02:29 PM
WOW!! Thank you everyone for your support and information. I was gone for a few days from the boards and come back to all these posts! Thank you again for your great support.
I have stayed on Atkins. I have lost 20 lbs. in the last month, more than I expected. Then again, since I was a child, I lived on bread, cookies, tortillas and all kinds of sweet bread. That's what my body was used to. And yes, my body reacted when I started feeding it healthy food, but I am getting used to it already. I feel much better. And I get most of my carbs from veggies. Ok, the occasional whole wheat bread that I have is just for my mental cravings, because I can feel that my body doesn't need it. And yes, I have messed up a couple of times, but I keep going with the next meal, like someone said, it's what you do in the long run that counts the most!
Oh, yeah, I have a question. Don't our muscles need protein to develop and maintain strong? I do have carbs, but like I said, mostly in veggies. And why do some people think that Atkins is bad? Is having two eggs with green peppers, onion and tomato for breakfst, tuna with tomato and onion with a salad that consits of romaine lettuce and baby spinach for lunch and chicken breast with herbs and a salad for dinner bad or unhealthy? I don't think it is. It sounds fairly healthy. Oh, yeah, I luuuuuuuuuuve my coffee. SO, I have one cup with splenda and non-dairy creamer. And snacks? I like a slice of cheese wrapped in a slice of turkey breast, or a celery stick with cream cheese! Hmmmmmm...
I'm very happy with my results and new life-style. I thank God for Dr. Atkins. (Sometimes I think he's watching us and is very proud that so many of us are getting healthier...) :)
May seem silly... but sometimes I am. ;)
I have stayed on Atkins. I have lost 20 lbs. in the last month, more than I expected. Then again, since I was a child, I lived on bread, cookies, tortillas and all kinds of sweet bread. That's what my body was used to. And yes, my body reacted when I started feeding it healthy food, but I am getting used to it already. I feel much better. And I get most of my carbs from veggies. Ok, the occasional whole wheat bread that I have is just for my mental cravings, because I can feel that my body doesn't need it. And yes, I have messed up a couple of times, but I keep going with the next meal, like someone said, it's what you do in the long run that counts the most!
Oh, yeah, I have a question. Don't our muscles need protein to develop and maintain strong? I do have carbs, but like I said, mostly in veggies. And why do some people think that Atkins is bad? Is having two eggs with green peppers, onion and tomato for breakfst, tuna with tomato and onion with a salad that consits of romaine lettuce and baby spinach for lunch and chicken breast with herbs and a salad for dinner bad or unhealthy? I don't think it is. It sounds fairly healthy. Oh, yeah, I luuuuuuuuuuve my coffee. SO, I have one cup with splenda and non-dairy creamer. And snacks? I like a slice of cheese wrapped in a slice of turkey breast, or a celery stick with cream cheese! Hmmmmmm...
I'm very happy with my results and new life-style. I thank God for Dr. Atkins. (Sometimes I think he's watching us and is very proud that so many of us are getting healthier...) :)
May seem silly... but sometimes I am. ;)
vanna
05-01-2003, 02:53 PM
Hi There!
I've been on Atkins for a week and lost 7lbs. I experienced the constipation too and I am taking flax oil tablets. I think the diet is GREAT!
Yes, the first week was awful. For me not only constipation but acne flare up too. I felt the fatigue and dizziness, I guess it was my body reacting to the change. But its been 7 days and I can't believe how good I feel.
And you are right what is wrong with eating the things you described. So we're not eating processed foods and processed flour and all kinds substances that are harming our bodies. I'm happy to hear you've lost the weight because this gives me incentive!
Keep up the good work :)
I've been on Atkins for a week and lost 7lbs. I experienced the constipation too and I am taking flax oil tablets. I think the diet is GREAT!
Yes, the first week was awful. For me not only constipation but acne flare up too. I felt the fatigue and dizziness, I guess it was my body reacting to the change. But its been 7 days and I can't believe how good I feel.
And you are right what is wrong with eating the things you described. So we're not eating processed foods and processed flour and all kinds substances that are harming our bodies. I'm happy to hear you've lost the weight because this gives me incentive!
Keep up the good work :)
2winsmom
05-01-2003, 03:15 PM
I just have to repeat one last point because of those who believe they are proving something by bringing up the side effects. The side-effects are only temporary!!! You may feel poorly for the first week or so and that's it. If someone is addicted to alcohol, their body certainly reacts when it is suddenly not there anymore. That doesn't mean cutting out the alcohol is bad! When we spend our whole lives eating ten times the amount of carbohydrates we need from completely unnatural sources, and then take that away, our body is going to react. Atkins is not about no carbs. It's about getting our carbs in the most natural form. How is eating a salad as opposed to foods that have been processed and refined unhealthy?
OK, I'm done debating this. There will always be those who disagree. I am just so surprised that people who don't believe in Atkins are even wasting their time coming into these threads. We've already made our choice and you won't find me hunting down everyone else following any other eating plan and telling them how wrong they are. It depends far too much on what works for each individual.
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Atkins since 12/10/02 -- down 40lbs!!
OK, I'm done debating this. There will always be those who disagree. I am just so surprised that people who don't believe in Atkins are even wasting their time coming into these threads. We've already made our choice and you won't find me hunting down everyone else following any other eating plan and telling them how wrong they are. It depends far too much on what works for each individual.
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Atkins since 12/10/02 -- down 40lbs!!
QweenyBluEyes
05-01-2003, 04:49 PM
I've had symptoms with diets, but nothing like this. My symptoms are always for the better. I get more energy, my face clears up, I don't get sick anymore, etc. This diet is such a drastic change, which diets should not be. Cutting out junk food, and high glycemic carbs, bad fats, and fatty meats is all you really need. No starvation of depriving ourselves from 3-4 servings of fruit a day. The vitamins that we need we should be getting from the foods that we eat, not by popping pills. There are some goods things about this diet, such as getting your protein and eating your veges. But the meals are very inbalaced, and way to high in fats and proteins of even the wrong kind. Focusing on fat and protein, and not getting our oats, grains, fruits, and eating the right kinds of fat that help prevent from diseases. So much of our diet effects our lifestyle... I have read and heard of a lady who, by changing her diet, rid herself of cancer when she was expected to only have 6 months to live.
Lynneat
05-01-2003, 06:09 PM
2winsmom: These forums aren't just for people who agree with each other. It's not some kind of mutual self-admiration society.
Protein sparing and ketosis are not a good thing.
When someone says they've lost 7 pounds in one or two days, think about it - it's impossible to lose 7 pounds of fat that fast. You've lost fluid and muscle tissue, electrolytes and a little fat. But now you've changed your metabolism. You have less muscle to burn fat with. The SECOND you get off Atkins, it all comes back with a vengeance, and more. You have to keep going back on Atkins because every time you go off you gain it all back. You think it worked, so you try again. Eventually you end up with a smaller fat burning engine and you can't lose weight at all.
Listen to me now, believe me later.
[This message has been edited by Lynneat (edited 05-01-2003).]
Protein sparing and ketosis are not a good thing.
When someone says they've lost 7 pounds in one or two days, think about it - it's impossible to lose 7 pounds of fat that fast. You've lost fluid and muscle tissue, electrolytes and a little fat. But now you've changed your metabolism. You have less muscle to burn fat with. The SECOND you get off Atkins, it all comes back with a vengeance, and more. You have to keep going back on Atkins because every time you go off you gain it all back. You think it worked, so you try again. Eventually you end up with a smaller fat burning engine and you can't lose weight at all.
Listen to me now, believe me later.
[This message has been edited by Lynneat (edited 05-01-2003).]
2winsmom
05-01-2003, 10:48 PM
I don't buy it for a second. I also don't intend on hurting my body by going on and off of any diet. I'm in it for life. Believe what you want.
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Atkins since 12/10/02 -- down 40lbs!!
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Atkins since 12/10/02 -- down 40lbs!!
kk1978
05-01-2003, 11:23 PM
I totally agree with you 2winsmom... If you don't agree with what we are doing you should keep your opinion to yourself, or stay off of the Atkins threads. It is not a thread for debate or for people to come on and try to change what we want to do with our lives. It is a thread for support and questions from other people who have the willpower to do Atkins, or for those who have the courage to try... So if you don't like what we are doing go somewhere else and try whatever you feel will work for you and leave us be with what works for us.. By the way consult a physician and see what they tell you to try... Because believe me Atkins will be in the running........
I believe everyone can have their own opinion but at least put it in where it is wanted. Thanks kk
[This message has been edited by kk1978 (edited 05-01-2003).]
I believe everyone can have their own opinion but at least put it in where it is wanted. Thanks kk
[This message has been edited by kk1978 (edited 05-01-2003).]
kk1978
05-01-2003, 11:28 PM
[QUOTE]Originally posted by QweenyBluEyes:
[B]
Everyone I've noticed who has gone on the atkins diet has had the same symptoms, dizzyness, loss of concentration, constepation... Does that sound like it is good for you?
I just have to point out that I did not experience these things. I have only experienced a headache for one day. So overall I would say that it is a good experience with the side effects for me.
[B]
Everyone I've noticed who has gone on the atkins diet has had the same symptoms, dizzyness, loss of concentration, constepation... Does that sound like it is good for you?
I just have to point out that I did not experience these things. I have only experienced a headache for one day. So overall I would say that it is a good experience with the side effects for me.
sean
05-02-2003, 11:38 AM
I've followed the Atkins diet or a modified version of it for going on five years now. I began by losing forty-plus pounds, and for some months now have been gaining muscle in a strength training program, while keeping trim through low carb eating.
I do not experience dizziness, unless I stand up too quickly (I've always had low-ish blood pressure), am not constipated (wouldn't mind some of that, in fact), and can concentrate well enough.
Lynneat's point about putting weight "immediately" upon going off Atkins is silly, but is very often used as an argument against ALL dieting. In fact, most people abandon whatever eating discipline they use to lose weight--whether low cal, low fat, low carb or whatever--and put lost weight back on, the studies say often within just one to three years.
This is due to our foolish notion that "dieting"--ANY short term intervention in eating habits--will keep us slim. No, dieting can GET us slimmer, but only if we adopt a different way of life will we STAY slim. We are not teenagers anymore. We have to add exercise and cut calories and or carbs, or we will add body fat every year past our 25th birthday.
If you are of the metabolic or behavioural type to have put on too much weight (I am or was both), of COURSE if you go back to those habits after losing weight you will gain it back. That's how you got fat to begin with. YOu have to make some permanent changes, beyond the short term "diet."
One virtue of Atkins is that his approach begins with a rigorous " weight-loss diet, then adjusts slowly, adding carbs a bit per week or per month, until you reach a balance you can sustain for life. This is where we need to be headed.
By the way, the studies on diet maintenance and cheating have discovered that the diets most likely to be abandoned, most likely to lead to cheating, and LEAST likely to produce long term weight loss are low fat diets. not low carb.
Obviously, whatever works for each of us should be cherished. No one who does not like or react well to low carb dieting should do it. There is no need, however, to go around trying to deny the happy experience of those of us who have had better luck with this approach.
peace
sean
I do not experience dizziness, unless I stand up too quickly (I've always had low-ish blood pressure), am not constipated (wouldn't mind some of that, in fact), and can concentrate well enough.
Lynneat's point about putting weight "immediately" upon going off Atkins is silly, but is very often used as an argument against ALL dieting. In fact, most people abandon whatever eating discipline they use to lose weight--whether low cal, low fat, low carb or whatever--and put lost weight back on, the studies say often within just one to three years.
This is due to our foolish notion that "dieting"--ANY short term intervention in eating habits--will keep us slim. No, dieting can GET us slimmer, but only if we adopt a different way of life will we STAY slim. We are not teenagers anymore. We have to add exercise and cut calories and or carbs, or we will add body fat every year past our 25th birthday.
If you are of the metabolic or behavioural type to have put on too much weight (I am or was both), of COURSE if you go back to those habits after losing weight you will gain it back. That's how you got fat to begin with. YOu have to make some permanent changes, beyond the short term "diet."
One virtue of Atkins is that his approach begins with a rigorous " weight-loss diet, then adjusts slowly, adding carbs a bit per week or per month, until you reach a balance you can sustain for life. This is where we need to be headed.
By the way, the studies on diet maintenance and cheating have discovered that the diets most likely to be abandoned, most likely to lead to cheating, and LEAST likely to produce long term weight loss are low fat diets. not low carb.
Obviously, whatever works for each of us should be cherished. No one who does not like or react well to low carb dieting should do it. There is no need, however, to go around trying to deny the happy experience of those of us who have had better luck with this approach.
peace
sean
2winsmom
05-02-2003, 12:13 PM
Well said!
yellowroselisa
05-02-2003, 12:46 PM
I second that!! http://www.healthboards.com/ubb/t_up.gif
jennielynn
05-02-2003, 02:07 PM
Bravo Sean; well said. It was exactly what I was thinking!!!!
Jen
Jen
mahly
05-02-2003, 02:50 PM
I am with Sean here, too!!! Like 2winsmom, yellowroselisa and jennielynn said it, VERY WELL SAID!!! Thanks, sean. It IS what I was thinking!!
And thanks, VANNA!! You are doing great! Keep up the good work!!! If it's working for you, and it makes you feel good, don't let anyone steal your dream of being trimmer and healthier!!!
Queenyblueyes- Just wanted to mention that we do get our grains, oats and fruits too. I don't know how much you have researched the Atkins way of eating, but there are breads, pastas and many other things that are lower in carbs and very healthy, not to mention yummy!!
Thanks KK!!!!
Lynneat- Like Sean mentioned. Anybody getting off ANY diet and eating unhealthy again is going to gain the weight back. Like he said, that is how we got fat in the first place!! The only difference with Atkins, is that it's much easier to stay on it, in fact, it is for life! Because the foods are great, and they are well balanced. And it's not a "diet" (it doesn't feel like it), it's eating healthier.
But for those of you who just won't see how great Atkins is, it's ok. We are not telling or forcing anyone to follow Atkins. It's just not for everyone. Do what works for you and good luck!! I mean it, I hope you have great success with your choices!
Thanks everyone!
And thanks, VANNA!! You are doing great! Keep up the good work!!! If it's working for you, and it makes you feel good, don't let anyone steal your dream of being trimmer and healthier!!!
Queenyblueyes- Just wanted to mention that we do get our grains, oats and fruits too. I don't know how much you have researched the Atkins way of eating, but there are breads, pastas and many other things that are lower in carbs and very healthy, not to mention yummy!!
Thanks KK!!!!
Lynneat- Like Sean mentioned. Anybody getting off ANY diet and eating unhealthy again is going to gain the weight back. Like he said, that is how we got fat in the first place!! The only difference with Atkins, is that it's much easier to stay on it, in fact, it is for life! Because the foods are great, and they are well balanced. And it's not a "diet" (it doesn't feel like it), it's eating healthier.
But for those of you who just won't see how great Atkins is, it's ok. We are not telling or forcing anyone to follow Atkins. It's just not for everyone. Do what works for you and good luck!! I mean it, I hope you have great success with your choices!
Thanks everyone!
KJFP333
05-02-2003, 03:23 PM
Hi everyone. I have a question. What are glycerin carbs and why don't they count in Atkins products?
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Kasey
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Kasey
Lynneat
05-02-2003, 05:23 PM
I never ate unhealthy when I went off Atkins but the weight came back anyway. You guys are such WUSSES that you can't stand to hear another experience contrary to your own. WHAT BABIES.
Froggie98
05-02-2003, 05:40 PM
This is ridiculous. The only reason this post has so many responses is because of the arguing!
Mahly had a good, straightforward question, and it got answered.
What happened? Well, some people used this thread as a soap box for their opinion and did so in a hurtful way to those who have had success with Atkins and nothing else.
I think it's sad that when I post because I need support I get only a handful of replies, but this post has so many hurtful ones.
I enjoy using this board, but I will stop using it if I have to experience people's arguments. I can just go to my parents' house if I want that.
Sorry- this just makes me mad.
By the way, if Atkins works for you, GO FOR IT and don't worry about what anyone says unless they're your doctor.
Mahly had a good, straightforward question, and it got answered.
What happened? Well, some people used this thread as a soap box for their opinion and did so in a hurtful way to those who have had success with Atkins and nothing else.
I think it's sad that when I post because I need support I get only a handful of replies, but this post has so many hurtful ones.
I enjoy using this board, but I will stop using it if I have to experience people's arguments. I can just go to my parents' house if I want that.
Sorry- this just makes me mad.
By the way, if Atkins works for you, GO FOR IT and don't worry about what anyone says unless they're your doctor.
neiiky
05-02-2003, 06:21 PM
Hello everyone! I am a newcomer and I was reading some of your letters. Whoever enjoys the Atkins diet keep up the good job. My secretary is on it and she has no problems.
I just have a question about the diet. I will like to try it but I love eating meats and breads.
How can I overcome that?
I just have a question about the diet. I will like to try it but I love eating meats and breads.
How can I overcome that?
Lynneat
05-02-2003, 08:21 PM
Oh, boo hoo!
2winsmom
05-02-2003, 11:35 PM
OK, this has come down to school yard name calling and teasing. I think it's time to be done with it. There is nothing intelligent about where this is heading.
Froggie, I think you are right that there are more valuable questions to answer before this thread continues any further. I do apologize for any offense to you. The purpose of these boards is for support. If there needs to be further discussion or debating, maybe a thread should be started for that purpose. That way, anyone who wants to avoid it can plainly see what it is and move on. I, for one, have no further interest in it but if other posters feel the need, go for it. I will say that I don't see any justification for attacking anyone's decisions on weight loss and healthy living. I believe in what I do, as most of the people here do.
I think it's time to move on!
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Atkins since 12/10/02 -- down 40lbs!!
Froggie, I think you are right that there are more valuable questions to answer before this thread continues any further. I do apologize for any offense to you. The purpose of these boards is for support. If there needs to be further discussion or debating, maybe a thread should be started for that purpose. That way, anyone who wants to avoid it can plainly see what it is and move on. I, for one, have no further interest in it but if other posters feel the need, go for it. I will say that I don't see any justification for attacking anyone's decisions on weight loss and healthy living. I believe in what I do, as most of the people here do.
I think it's time to move on!
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Atkins since 12/10/02 -- down 40lbs!!
QweenyBluEyes
05-03-2003, 01:52 AM
I do think this has gotten a little out of hand! I was not expecting anyone to be offended by what I said! So forgive me for not being happy for your success...
But basically, who can judge if Atkins is healthy or not? No one really knows! So let's just stop arguing over it. Scientists aren't positive that it is or isn't, so we don't have a sure answer. But as many of you have lost weight with it, I think thats great. Just saying my opinions to help, not offend! But I personally would want to be on a diet that I can know is a "sure thing".
But basically, who can judge if Atkins is healthy or not? No one really knows! So let's just stop arguing over it. Scientists aren't positive that it is or isn't, so we don't have a sure answer. But as many of you have lost weight with it, I think thats great. Just saying my opinions to help, not offend! But I personally would want to be on a diet that I can know is a "sure thing".
Caligal
05-03-2003, 07:01 PM
I think the "name caller" needs to take her attitude elsewhere, personally. I have not posted much on the board, but I do read ALOT. I have never seen this much drama on this message board until the name caller (no need to mention names as her name is listed and we all know who it is) came aboard. I have never seen her name on this message board until this thread. What do you know, that is when the drama began. And these are the posts of our lives. Anyways maybe the name caller should do as I do and post when you have something worthwhile to post, not to start drama. This was a happy place until the name caller joined the thread!
QweenyBluEyes
05-03-2003, 10:43 PM
I don't think we should say one person is doing something wrong, because were all against something and we all have our own arguments, so it doesn't make you any better. She does not agree with your diet, and I think it was all with good intentions. You do not agree with her disagreement, but does that mean you should be angry at someone with different beliefs? It takes two to argue, so don't point the blame! Just stand in the other person's shoes once in a while, and you will notice how your words affect them.
vanna
05-04-2003, 12:40 AM
Hi Everyone,
I hope you're all doing well.
I just wanted the folks doing the Atkin's diet to know I have lost 13 pounds in the last 9 days and a total of 3 inches off my body. I do agree with the book when it says that sometimes the weight may not come off quickly but you can feel your clothes getting bigger.
NEIIKY you had a question in regards to overcoming eating meats and bread, thats a tough one. I have the same problem, but I just try and keep focused. And I do follow what the book says in regards to eating until your full. I hope it works out for you. GOOD LUCK.
And remember we are all individuals with our own ways of thinking and our own ways of doing things, What may work for one person may not work for another. But as long as YOU are happy GO FOR IT!!!! WHATEVER IT MAY BE! :D
I hope you're all doing well.
I just wanted the folks doing the Atkin's diet to know I have lost 13 pounds in the last 9 days and a total of 3 inches off my body. I do agree with the book when it says that sometimes the weight may not come off quickly but you can feel your clothes getting bigger.
NEIIKY you had a question in regards to overcoming eating meats and bread, thats a tough one. I have the same problem, but I just try and keep focused. And I do follow what the book says in regards to eating until your full. I hope it works out for you. GOOD LUCK.
And remember we are all individuals with our own ways of thinking and our own ways of doing things, What may work for one person may not work for another. But as long as YOU are happy GO FOR IT!!!! WHATEVER IT MAY BE! :D
JennTX
05-04-2003, 04:15 AM
oops
[This message has been edited by JennTX (edited 05-04-2003).]
[This message has been edited by JennTX (edited 05-04-2003).]
Caligal
05-04-2003, 11:30 AM
QueenyBluEyes...I agree that everyone has the right to their own opinion. I am not blaming her for that. However, she does not need to call people names because they choose to do something. I could care less if she does or does not like the diet. I do appreciate her imput on the diet, but not the name calling! Isn't this message board for support?