pgpg
05-05-2003, 01:23 PM
I am new here; can anyone tell me how to get started with Atkins?
Thanks
Thanks
Sponsor
suzyq501
05-05-2003, 01:32 PM
Hi there,
your best bet would be to do a search on the internet for atkins centre. you will find all the info. you need.
good luck
your best bet would be to do a search on the internet for atkins centre. you will find all the info. you need.
good luck
bradford54
05-06-2003, 10:47 AM
You can get his book at almost any drug store.
You need to read his book to get a basic understanding of his plan.
Then you can come back and ask question tailored to your likes and dislikes.
His web site has a lot of good informatiom too.
It took me a month to get the diet right and start losing wiegth . Getting the sugar out of your diet is the hard part.
GOOD LUCK
You need to read his book to get a basic understanding of his plan.
Then you can come back and ask question tailored to your likes and dislikes.
His web site has a lot of good informatiom too.
It took me a month to get the diet right and start losing wiegth . Getting the sugar out of your diet is the hard part.
GOOD LUCK
auntjudyg
05-06-2003, 10:57 AM
Definitely read the book first. It doesn't take long and is available in many libraries. It will give you a full overview - which is absolutely needed.
Good luck!
Good luck!
pgpg
05-06-2003, 07:25 PM
Thanks everyone!
I just sent online for the book!!
I just sent online for the book!!