Jenny Craig has a web site and postings similar to this one, but I am partial to this one because I have learned so much more.

I started on Jenny, but am now doing my own thing. I figured I needed to learn how to eat, rather than someone preparing it for me - I have lost 10 pounds the first month. But if you go on this site, there are so many success stories. Good luck - and hang in there. You have taken the first step.