microelvis2000
06-21-2003, 02:47 AM
???
They say when you don't eat enough, it does, so would 1-3 days do it?
And do you lose fat or water??
They say when you don't eat enough, it does, so would 1-3 days do it?
And do you lose fat or water??
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GoinCruisin
06-21-2003, 09:30 AM
In a 1-3 day fast, you are losing water weight... you are also ridding yourself of toxins, but yes, it does screw with your metabolism... you should never do a fast for weight loss, as the weight will come back, but to rid your body of toxins and to do a cleanse, a fast is not a terrible thing....