tummybunny
07-10-2003, 02:44 PM
H-E-L-PPPPPPPPPPPPPPPPPPPP.... http://www.healthboards.com/ubb/redface.gif
I'm on a low carb/low cal diet and have lost 12 pounds in the past two months....I'm sooo dang blasted constipated, I don't understand this, I drink about 88oz to 100 oz of water( I have a huge 44 oz countainer @ work that I fill up twice )yes, I tinkle a ton ;)and I eat raw spinach salads,brussel sprouts, and zucchini or cabbage two serving per day everyday. I don't eat dairy, and red meat at all or nuts, and God knows, I haven't had chocolate in a month or so.I eat about 40/50 carbs per day.... So, I have no idea why for the past few days I have been so uncomfortable :mad:tons of gas and bloating...H-E-L-P
[This message has been edited by tummybunny (edited 07-10-2003).]
I'm on a low carb/low cal diet and have lost 12 pounds in the past two months....I'm sooo dang blasted constipated, I don't understand this, I drink about 88oz to 100 oz of water( I have a huge 44 oz countainer @ work that I fill up twice )yes, I tinkle a ton ;)and I eat raw spinach salads,brussel sprouts, and zucchini or cabbage two serving per day everyday. I don't eat dairy, and red meat at all or nuts, and God knows, I haven't had chocolate in a month or so.I eat about 40/50 carbs per day.... So, I have no idea why for the past few days I have been so uncomfortable :mad:tons of gas and bloating...H-E-L-P
[This message has been edited by tummybunny (edited 07-10-2003).]
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auntjudyg
07-10-2003, 03:32 PM
It's common in the beginning, but I don't know why it would start after two months. But try something like Metimucil (sugar-free, of course).
Janet in Texas
07-11-2003, 11:19 AM
Hi,
I use a cleansing system by Nature's Secret. It keeps me very regular. You can get it at DNC. I cannot remember how much I paid for it but it wasn't too much or I would not have bought it.
I use a cleansing system by Nature's Secret. It keeps me very regular. You can get it at DNC. I cannot remember how much I paid for it but it wasn't too much or I would not have bought it.