My bottle says to take 2 times daily with meals. Does it matter which meals? Should I do brkfst and dinner or bkfst and lunch. I'm not sure if I take it at dinner if that is going to be as effective seeing as I am done for the day. On the other hand, maybe it will burn my dinner better? Confused!

Thanks,

annes73

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SW-210
CW-159
GW-130
H-5'5" F