annes73
07-27-2003, 11:44 AM
Well, the new new atkins took a strange turn so here is a fresh one!! Lets try to keep it on topic!
I am on day 5 of induction. I did ionduction for 4 months last year and lost 35lbs! I had lost about 30lbs before that. Since the summer I have been very naughty!! Beer, nachos, bbqs gone wild!! 10lbs later!!! Anyways, I turn 30 in August and I want to be down at least the 10 I gained. I have 3 weeks. I know I can do it!!! There will be no cheating for the next 3 weeks.
How is everyone doing? Who is starting tomorrow?
Good Luck everyone.
annes73
I guess I should change my sig because I lost another pound...YAY for me!!! http://www.healthboards.com/ubb/dance.gif
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SW-210
CW-159
GW-130
H-5'5" F
I am on day 5 of induction. I did ionduction for 4 months last year and lost 35lbs! I had lost about 30lbs before that. Since the summer I have been very naughty!! Beer, nachos, bbqs gone wild!! 10lbs later!!! Anyways, I turn 30 in August and I want to be down at least the 10 I gained. I have 3 weeks. I know I can do it!!! There will be no cheating for the next 3 weeks.
How is everyone doing? Who is starting tomorrow?
Good Luck everyone.
annes73
I guess I should change my sig because I lost another pound...YAY for me!!! http://www.healthboards.com/ubb/dance.gif
------------------
SW-210
CW-159
GW-130
H-5'5" F
Sponsor
monarch
07-27-2003, 05:37 PM
Congratulations on the weight loss so far Annes, I'm sure you can make the next 10 lbs. Sounds you are really motivated! I turn 50 in 2.5 weeks and would love to lose 5 lbs. by then. I started induction again last week to try to kickstart myself into it, but my granddaughter was here over the weekend and even though I didn't do bad, I didn't stay on induction, so will have to start again, but probably not til Wednesday - as Tuesday, have a softball potluck to go to.
Deb
Deb
Cldwv
07-27-2003, 05:41 PM
Hi!
I'm starting tomorrow. I'm excited but nervous.
SW -161 (not sure what this is? sorry)
CW - 161
GW - 145
H - 5'9" F
I'm starting tomorrow. I'm excited but nervous.
SW -161 (not sure what this is? sorry)
CW - 161
GW - 145
H - 5'9" F
annes73
07-27-2003, 10:22 PM
cldwv- SW is your starting weight. I count mine from when I started 1.5 years ago. Good luck everyone and we'll check in on monday!
annes73
annes73
godwilling2003
07-28-2003, 04:06 PM
Where are all my atkins buddies? Today makes week 2 for me & I have not lost any since day 10 but I am trying not to rush things.
How is everyone else doing.
Shannon
How is everyone else doing.
Shannon
agapelove
07-28-2003, 05:38 PM
i had a question for all you atkins people...if there are no carbs allowed then how do you do with fruits and fruit juices? i'm such a fruits rather than veggies type of person....that's probably my main source of carbs that intake within a day...so can someone clearify or help me out to see if atkins is the right diet and if it's worth it?
suej1946
07-29-2003, 09:04 AM
There is only no fruit during induction. as you go you can increase your carbs. berris are ok after induction. Im not following it to the limit. I have cheated but still lost 6 lbs. buy Dr Atkins book its really great. Dr Atkins new diet revolution. tells you all the acceptable foods for induction.
good luck.
good luck.
annes73
07-29-2003, 10:47 AM
Today is day 6 and I am not weighing myself until day14. I feel good. I just have to icrease my exercise but I have been soooo busy with the kids lately. I got a new pilates video and was going to get up at 6am to do it but my hand hit the *snooze* button!!! Oh well, I will do it later today! I tried the strawberry dessert on the atkins recipes thread and it was amazing!! YUM!!! Anyways, good luck everyone and keep posting!
annes73
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SW-210
CW-159
GW-130
H-5'5" F
annes73
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SW-210
CW-159
GW-130
H-5'5" F