heather6869
09-23-2003, 05:09 PM
Hi everyone, I just bought a scale to measure my food and am confused. I think we are supposed to eat 3-4 oz serving sizes (Ex. chicken, fish,etc..) but are we supposed to weigh the food before or after we cook it?
Thanks everyone!!
Thanks everyone!!
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posie
09-23-2003, 05:34 PM
After you cook it :D
andreaphilip3
09-23-2003, 08:59 PM
ya wanna get measuring cups&spoons too.
sjg2752
09-24-2003, 01:11 AM
Hi All!
I don't measure food at all! I just guess at it!
The only time I do measure food is when I have to have a certain amount to bake with etc. But sense I've been On Atkin's diet.I have never measured anything. I probably should,no excuses I just don't take the time. I do have have 1/2 cup containers to freeze strawberries in though.
sjg
I don't measure food at all! I just guess at it!
The only time I do measure food is when I have to have a certain amount to bake with etc. But sense I've been On Atkin's diet.I have never measured anything. I probably should,no excuses I just don't take the time. I do have have 1/2 cup containers to freeze strawberries in though.
sjg
heather6869
09-24-2003, 10:06 AM
Thanks everyone!!! You all have helped allot. I have been measuring before I cooked it.
Thanks!!! http://www.healthboards.com/ubb/dance.gif
Thanks!!! http://www.healthboards.com/ubb/dance.gif