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2boys'momma
10-02-2003, 04:16 PM
Can you have salsa in the first phase?

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2boys'momma
10-02-2003, 06:13 PM
C'mon somebody...I need an answer before dinner time! My family is having taco salads. I Know it's fine to have the meat, lettuce, a few tomatoes and onions...I just am not certain about the salsa.
I should buy the book huh?!?

snoopy63
10-02-2003, 07:39 PM
i am sorry but i dont know the answer... salsa is low on carbs though so i wouldnt think it would be bad...but please dont quote me i dont know anything about the diet...just wanted to let you know i read this and didnt want to be ignoring you! :D good luck

Caligal
10-02-2003, 09:33 PM
I am starting the South Beach Diet on Monday, so in the future I will respond to your question right away, if I have the answer of course :D

2boys'momma
10-03-2003, 11:05 AM
Thanks Ya'll,
I actually just skipped the salsa just in case! :D

JNL
10-03-2003, 11:26 AM
What does this diet consist of? Can I find it on the internet?

JNL
10-03-2003, 04:15 PM
Never mind I found it.





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