Soar
04-26-2003, 05:42 PM
How often in a day are kegels to be performed???.... I hear so many different comments on that and I am curious for my own knowledge. Any responses would be great! Thanks! :D
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mlgable
04-27-2003, 03:40 AM
As often as you would like to preform them is fine since you can do them any time and any place. The more often you do them the sooner you will see results.