ToughBabe
03-25-2001, 12:39 PM
Hi,
I started avoiding dairy products last summer because I just felt less good when I had a lot of them. I found when I avoided lactose products completely I felt great.
Then, in December I started eating bread with cheese and butter, mainly because it's yummy, and I'd get stomach aches and feel low-energy and floppy - so I gave up dairy again.
I got sick of avoiding dairy this month, and ate butter on my bread, and one day I even had rice pudding, which I almost immediately had to throw up.
Plus, every time I have been lax about dairy in the past 6 months I have ended up catching a cold. Is this my body's inability to process lactose, resulting in a weakened immune system?
Is it common for allergic reactions to get progressively worse? And does anyone know of a milk substitute that really tastes like milk? It would be nice to make some custard or something for a change. I'm not happy with soy or rice dream. Life without milk, yoghurt, cheese and butter is alright, but it feels restrictive.
Thanks,
TB
PS, I asked my doctor about this in January, and he said if I didn't feel good when eating milk products, it was fine to leave them out, and he didn't seem particularly pushed about calcium supplements, either, but I do take calcium every day anyway. By the way, I'm a 19-year-old female.
I started avoiding dairy products last summer because I just felt less good when I had a lot of them. I found when I avoided lactose products completely I felt great.
Then, in December I started eating bread with cheese and butter, mainly because it's yummy, and I'd get stomach aches and feel low-energy and floppy - so I gave up dairy again.
I got sick of avoiding dairy this month, and ate butter on my bread, and one day I even had rice pudding, which I almost immediately had to throw up.
Plus, every time I have been lax about dairy in the past 6 months I have ended up catching a cold. Is this my body's inability to process lactose, resulting in a weakened immune system?
Is it common for allergic reactions to get progressively worse? And does anyone know of a milk substitute that really tastes like milk? It would be nice to make some custard or something for a change. I'm not happy with soy or rice dream. Life without milk, yoghurt, cheese and butter is alright, but it feels restrictive.
Thanks,
TB
PS, I asked my doctor about this in January, and he said if I didn't feel good when eating milk products, it was fine to leave them out, and he didn't seem particularly pushed about calcium supplements, either, but I do take calcium every day anyway. By the way, I'm a 19-year-old female.

