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View Full Version : Whats the best way to


 

 

 
Bdawg
11-16-2003, 12:19 AM
Loose weight in your chest, and in your gut?

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AduSmooth
11-16-2003, 12:28 AM
do cardio and eat healthy. No saturated fats and only about 30% fats from your calories. Run/jog daily for about 20 minutes.

~Adu





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