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View Full Version : Whats the best way to


Bdawg
11-15-2003, 11:19 PM
Loose weight in your chest, and in your gut?

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AduSmooth
11-15-2003, 11:28 PM
do cardio and eat healthy. No saturated fats and only about 30% fats from your calories. Run/jog daily for about 20 minutes.

~Adu

 
 
 




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