jkoz
11-19-2003, 07:17 PM
Hi All,
I am thinking of ordering The Firm exercise program - the one with the fanny lifter and bar. I do not have a gym near me, so I thought this may be a good idea. Just wanted your opinions on it first. For those of you who have used it, what did you think of it. The website says you will notice a difference in 10 workouts.
I am thinking of ordering The Firm exercise program - the one with the fanny lifter and bar. I do not have a gym near me, so I thought this may be a good idea. Just wanted your opinions on it first. For those of you who have used it, what did you think of it. The website says you will notice a difference in 10 workouts.
Sponsor
DianeMarie73
12-01-2003, 11:11 AM
I've just started doing the firm sunday. I'm a little out of shape but, I like it. I do what I can and i'm sure i'll be in shape in no time!
TLealor
12-03-2003, 09:47 PM
The Firm is great! I noticed my thighs and butt getting firmer at the end of the 2 week. It's a workout though, I tell ya. The instuctors do NOT play. I'm going to restart it tomorrow along with my walking on alternate days.
Good luck
Hi All,
I am thinking of ordering The Firm exercise program - the one with the fanny lifter and bar. I do not have a gym near me, so I thought this may be a good idea. Just wanted your opinions on it first. For those of you who have used it, what did you think of it. The website says you will notice a difference in 10 workouts.
Good luck
Hi All,
I am thinking of ordering The Firm exercise program - the one with the fanny lifter and bar. I do not have a gym near me, so I thought this may be a good idea. Just wanted your opinions on it first. For those of you who have used it, what did you think of it. The website says you will notice a difference in 10 workouts.
desertdweller
12-04-2003, 12:07 AM
I've been doing The Firm workout since the first tape came out, probably about 12 years now. I'm 38, and can honestly say that guys still check out my butt! It is the only workout program that hasn't bored me to tears. Only proper eating helps you lose a lot weight, but it definately helps with toning and muscle retention. If you are not currently exercising, you will notice a difference in 10 workouts.
lilly688
12-04-2003, 01:22 AM
hi
i've been using the firm- i also belong to a gym and i have to say that the tape (maximum body shaping) is more difficult. i really notice a difference. try the 5 day abs- it's several very short ab workouts and they will really make you work.
i've been using the firm- i also belong to a gym and i have to say that the tape (maximum body shaping) is more difficult. i really notice a difference. try the 5 day abs- it's several very short ab workouts and they will really make you work.
deefl800
12-07-2003, 02:05 PM
Hi All,
I am thinking of ordering The Firm exercise program - the one with the fanny lifter and bar. I do not have a gym near me, so I thought this may be a good idea. Just wanted your opinions on it first. For those of you who have used it, what did you think of it. The website says you will notice a difference in 10 workouts.
I bought the tapes and for me it was WAY to hard. I haven't excercised in years and it just wasn't do-able. My stamina and muscle strenght was zilch and it was frustartiing fo rme. But I do think for someone still in half way decent shape and has excercised at least a little bit in the recent past it is a great looking workout. For me, I needed to start slower.
Dee
I am thinking of ordering The Firm exercise program - the one with the fanny lifter and bar. I do not have a gym near me, so I thought this may be a good idea. Just wanted your opinions on it first. For those of you who have used it, what did you think of it. The website says you will notice a difference in 10 workouts.
I bought the tapes and for me it was WAY to hard. I haven't excercised in years and it just wasn't do-able. My stamina and muscle strenght was zilch and it was frustartiing fo rme. But I do think for someone still in half way decent shape and has excercised at least a little bit in the recent past it is a great looking workout. For me, I needed to start slower.
Dee
firm_believer
12-18-2003, 01:15 PM
The FIRM is no joke!! If you're serious about getting in shape...I recommend it. I agree with desertdweller, my butt looks great, and it's because of the FIRM! You will really see results in after at least 10 workouts, if not sooner.
Goodluck!
Goodluck!