trezeguet
11-21-2003, 09:09 PM
Im eating minimal fat right now (mostly eating soups and veggies) - What workouts should I be doing to help shed the pounds as fast as possible?
Looking to lose weight ASAp!
Looking to lose weight ASAp!
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peaches123
11-25-2003, 08:13 AM
Eat less white flour go to whole grains.. white flour products break down to instant sugar... EXERCISE!! sorry but thats the fastest way... :bouncing:
Hamer
12-02-2003, 05:04 AM
Anything that gets your body moving is a good workout. And just so you know, your body does need SOME fat in the diet in order for you body to function properly. Go for a drizzle of extra virgin olive oil over your veggies. It will also keep you fuller longer. Good luck!