hi
i know that we are suppose to improve our eyesight by doing eye excerises. that is to move our eyes rapidly around and to stare at far away objects and etc. but i am not sure whether we should wear glasses during the eye excerise or without the glasses while doing the eye excerise.

i am pretty desperate about my eyesight, i started wearing glasses at the age of 7(now i am 19). and now my degree has increased to 700(left) and 600(right). any tips for better vision will be greatly appreciated.
thank you.

It is a myth that doing eye exercises will improve your vision. You cannot improve your vision unless you do laser surgery. You can help to keep your vision from becoming worse by wearing hard contacts. Soft contacts will have no effect.

Kid84,

Talk to an optometrist who practices VT (vision therapy); not all of them do. He/she will be able to instruct you one way or the other. My optometrist said about 1/3 get better on exercises. I do VT for double vision; it is a slow process, though, generally speaking, if it does work.

WarBonds

hi, I do not have a problem seeing, but whenever I am reading or working at the computer my eyes kept burning and running water all the time. What do I do?

hi, I do not have a problem seeing, but whenever I am reading or working at the computer my eyes kept burning and running water all the time. What do I do?