Hey wanted to make sure you read this First stop beating your self up every one falls countless times for me. It hurts I know but you won't die Drink lots of water it put somting back into you muscles to stop the cramping I forget what it is called but do it even if it makes you sick!!!!!! Eat choclate it dose for the cravings no it dosent take them away but it helps take hot bath it stops the aching too The sleep honey your just going to have to be strong and you are strong you can do this if I did it you can do it. It is not easy it is like going through hell but it is only for awhile hell you can do that standing on your head get a heating pad to get some tylonol p.m. it will help a little no garuentees. Talk to us tomarrow I'll post to you to check on you. you can do this girl I know you can. Prayers as always
Goddess be with you tonight
Stacey