JanaBree
01-03-2003, 12:16 PM
Has anyone who has Bipolar, been treated with herbal remedies or vitamins, and if so, did you find that they really helped?
Jana
Jana
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auntjudyg
01-06-2003, 10:32 AM
There have been studies that show positive results from taking omega-3 fatty acids (I don't know the quantities, though). You could try searching bipolar plus omega-3 and hopefully something would come up.
Personally, it really helps keep my mood stable if I eat a good serving of protein at every meal (at least 15 grams), three meals a day. Reducing the intake of refined carbohydrates also helps, and eliminating wheat as much as possible.
Personally, it really helps keep my mood stable if I eat a good serving of protein at every meal (at least 15 grams), three meals a day. Reducing the intake of refined carbohydrates also helps, and eliminating wheat as much as possible.

