Tyler's Mom
03-19-2003, 09:46 PM
I've been gathering information about essential oils as treatment for adhd. I would like to know the difference between flax seed oil and fish oil. Do they have the same effect? What would be the dosage for 90#'s. Do both have the omega 3? Please tell anything that would help me.
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rhody
03-19-2003, 11:16 PM
I read that flax seed oil is dangerous, based on some studies with cancer research. I can't say it is dangerous, but that is what I read a while back. However, natural flax seeds, is supposed to be a good cancer preventative food.
I haven't read about this in some time, so you might want to research a bit more yourself. I think flax is wonderful - I consume this natural food with my cereals all the time. :)
I haven't read about this in some time, so you might want to research a bit more yourself. I think flax is wonderful - I consume this natural food with my cereals all the time. :)
NerfHead
03-20-2003, 12:37 AM
Hi Linda,
If you haven't already visited this website, I think you will find it helpful.
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[This message has been edited by moderator2 (edited 03-20-2003).]
If you haven't already visited this website, I think you will find it helpful.
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Consumers may always discuss products by brand name.
Do not post commercial websites on the message board. Thank you.]
[This message has been edited by moderator2 (edited 03-20-2003).]
auntjudyg
03-20-2003, 10:17 AM
I have read in a number of places that fish oil is far superior to flax oil for the omega-3s because the body assimilates the omegas much better. Even Dean Ornish, who advocates vegetarianism, recommends fish over flax.
In your research have you run into recommendations to cut back on wheat? That might be helpful, too.
Good luck!
In your research have you run into recommendations to cut back on wheat? That might be helpful, too.
Good luck!
kat721
03-21-2003, 03:49 PM
The Omega 3 available from an animal product
(fish oil) is better utilized by the human body.
The vegetable source takes more and longer to assimilate and kick in. Also, Fish Oil is known to actually have therapudic effect on the brain and brain disorders such as depression and bi-polar dysfunction.
With Flax, the reality of it's effectiveness depends on how the seed is processed.
I think Flax as some similar problems as Red Clover which makes both plants vulnerable to plant fungus that can cause huge problems.
There's a lot of positive feed back on Flax and it's benefits but I just say no to Flax myself. Fish oil or real Salmon at least once or twice a week is my personal preference.
I would think the brain benefits from Fish Oil would be the key in why one might use a Fish Oil for ADD/ADHD. Additionally, being an animal byproduct there is a good amount of useable vitamin B 12 which is essential in the human digestive needs and nerve function. Vitamin B12 is hard to keep in good supply in a diet that is mostly vegetarian because it's mostly animal products that have the rich supply needed for proper body function.
B 12 is a very important vitamin. Having a B 12 deficiency can cause real neurological problems.
If you choose a B-12 suppliment you would need a sublingual or liquid dose that absorbs through the mouth because the stomach acids will probably eat available B12 (that comes in pill form) before it has a chance to enter the body system.
Fortified breakfast foods also have a good useable amount of B12.
kat
P.S COLD WATER FISH oils will be your richest source of the much needed fatty substance
[This message has been edited by kat721 (edited 03-21-2003).]
(fish oil) is better utilized by the human body.
The vegetable source takes more and longer to assimilate and kick in. Also, Fish Oil is known to actually have therapudic effect on the brain and brain disorders such as depression and bi-polar dysfunction.
With Flax, the reality of it's effectiveness depends on how the seed is processed.
I think Flax as some similar problems as Red Clover which makes both plants vulnerable to plant fungus that can cause huge problems.
There's a lot of positive feed back on Flax and it's benefits but I just say no to Flax myself. Fish oil or real Salmon at least once or twice a week is my personal preference.
I would think the brain benefits from Fish Oil would be the key in why one might use a Fish Oil for ADD/ADHD. Additionally, being an animal byproduct there is a good amount of useable vitamin B 12 which is essential in the human digestive needs and nerve function. Vitamin B12 is hard to keep in good supply in a diet that is mostly vegetarian because it's mostly animal products that have the rich supply needed for proper body function.
B 12 is a very important vitamin. Having a B 12 deficiency can cause real neurological problems.
If you choose a B-12 suppliment you would need a sublingual or liquid dose that absorbs through the mouth because the stomach acids will probably eat available B12 (that comes in pill form) before it has a chance to enter the body system.
Fortified breakfast foods also have a good useable amount of B12.
kat
P.S COLD WATER FISH oils will be your richest source of the much needed fatty substance
[This message has been edited by kat721 (edited 03-21-2003).]
miss acne
03-22-2003, 08:10 PM
if you want a super pharmacuetical grade fish oil try dr sears fish oil. This stuff you have to keep in the freezer. It has everthing from acne to anxiety for me. Just mu 2 cents!
Cheeky
03-27-2003, 11:02 PM
Hi,
Try Salmon oil... Its excellent!
Its also an excellent brain food!
:)
Try Salmon oil... Its excellent!
Its also an excellent brain food!
:)
Jooner18
03-31-2003, 04:59 AM
Brain Food?
Does it improve memory like Ginsng or whatever it's called?
I've been wondering what the deal is with Fish oils anyway. Are they really that healthy? Why? Are you supposed to just drink them and do they taste bad? I mean it's gotta be like drinking really thick cough syrup right?
Josh
Does it improve memory like Ginsng or whatever it's called?
I've been wondering what the deal is with Fish oils anyway. Are they really that healthy? Why? Are you supposed to just drink them and do they taste bad? I mean it's gotta be like drinking really thick cough syrup right?
Josh
Cheeky
04-08-2003, 12:23 AM
No, which ever one you take comes in tablet forms.
Though I've been told by my NP that Salmon Oil is much better for our bodies ... Fish Oil is just a cheaper alternative.
Therefore, Salmon Oil is more beneficial. :D
[This message has been edited by Cheeky (edited 05-25-2003).]
[This message has been edited by Cheeky (edited 05-25-2003).]
Though I've been told by my NP that Salmon Oil is much better for our bodies ... Fish Oil is just a cheaper alternative.
Therefore, Salmon Oil is more beneficial. :D
[This message has been edited by Cheeky (edited 05-25-2003).]
[This message has been edited by Cheeky (edited 05-25-2003).]
salty
01-25-2006, 04:13 PM
Kat721, do you know how much Fish Oil is helpful for depression in Bi-Polar?
Salty
Salty
cark
02-03-2006, 01:56 PM
I've been gathering information about essential oils as treatment for adhd. I would like to know the difference between flax seed oil and fish oil. Do they have the same effect? What would be the dosage for 90#'s. Do both have the omega 3? Please tell anything that would help me.
------------------
We're using a few things for our 12 yr old daughter who has add and ocd.. here's what we do:
AM: 1 OZ of liquid attention from liquid health
1 tab DMAE 250 MG
2-1000 mg omega 3
PM 1/2 oz of liquid Attention from Liquid Health
1 tab DMAE 250 MG
1-1000 MG omega 3
Along with this we follow the ADD diet and help her with some behavioral modification stuff and a schedule.
Good luck to you!!
------------------
We're using a few things for our 12 yr old daughter who has add and ocd.. here's what we do:
AM: 1 OZ of liquid attention from liquid health
1 tab DMAE 250 MG
2-1000 mg omega 3
PM 1/2 oz of liquid Attention from Liquid Health
1 tab DMAE 250 MG
1-1000 MG omega 3
Along with this we follow the ADD diet and help her with some behavioral modification stuff and a schedule.
Good luck to you!!
ratboy83
02-06-2006, 01:28 PM
Kat721, do you know how much Fish Oil is helpful for depression in Bi-Polar?
Salty
check out the "fish oil and anti-depressants" thread on this board. EPA is more beneficial for depression than DHA (which can actually aggrevate depression). since, conventional fish oil contains both EPA and DHA its better to get a supplement that contains a HIGH EPA content but LOW DHA content, or eat more oily fish. all is explained in the thread. it was revelation to me i can tell you!
alex.
Salty
check out the "fish oil and anti-depressants" thread on this board. EPA is more beneficial for depression than DHA (which can actually aggrevate depression). since, conventional fish oil contains both EPA and DHA its better to get a supplement that contains a HIGH EPA content but LOW DHA content, or eat more oily fish. all is explained in the thread. it was revelation to me i can tell you!
alex.
itburns2004
02-17-2006, 12:10 PM
There was talk show on this topic on wor. You can go check it out on www.drhoffman.com this is a hot topic.(add/adhd).