Ballahboy
01-11-2004, 12:40 AM
i kno dips are good for triceps but ive also heard that they can produce man boobs. is this tru? so are they overall good or bad
Thanx
Thanx
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Naxis
01-11-2004, 02:54 AM
If you lean forward, they work pecs (benching and flyes work pecs more than dips do), but they do not cause man boobs. Fat or gynecomastia are the only real culprits for man boobs.