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View Full Version : Not OCD?? Cant stop thinking


 

 

 
Lucieanna
02-04-2004, 03:31 PM
I dont think I have OCD I think its more anxiety/depression but all I know is it is pretty bad and it wont budge from my thoughts. All the time im just mullling over how I will never think normally and how I should be able to. I just keep imagining myself giving birth and getitng married whilst thinking these thoughts and not being able to have a clear mind and be happy. How can I make my self forget these things???

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WizardPhrog
02-04-2004, 06:17 PM
When I was little, I learned that my grandmother used to smoke. From then on (for about 6 months) I thought I was going to smoke, I couldn't control it, and I would die. It was horrbile, I couldn't get it out of my head. Night after night I would stay awake listening to my brain telling me I would die from smoking. But then I got distracted (I'm not sure how). When ever I thought something like that, I thought about that single thing. That worked quite well. Good luck!
-Len





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