I was wondering if anyone knew of a way to take care of your throat. I have been b/p for a year now and have cut down tremendously, i had just about stopped ( its obviously not enough to almost stop) anyways ever since i cut down, I really seem to be aware of the damage I have done and continue to do to my throat. If anyone has any suggestions on what i can do it would be greatly appreciated.

Thanks
take care

Daniela