What do you all think of this diet? I am looking for a nutrition plan that keeps me as healthy as possible. Losing weight is not an issue for me. I am currently on a diet that includes 60-90g protein daily, plenty of vegetables, fruits, and some nuts,butter,cheese, olive oil for fat. I eat no flour or sugar, wheat or hydrogenated oils. I drink only water and caffeine free herbal tea. The purpose of this plan is to treat my chemical imbalance that causes depression. It is working for me. I was curious about the blood-type diet, thought it might also be helpful, but it seems to contradict what I am doing now. Also read some negative reviews about it. Thanks for your input.

I don't know anything about it, but I am extremely wary of anything called "The _______ Diet". They are usually fad, short term, not-very-healthy diets. Sounds like what you are doing is pretty healthy and evidently working for you. Why would you change it?